Shake and Bake
Workouts
Thursday 4/29/21 @ 11:2 AM
✅
313kj
81rpm
49%
20mph
Thursday 3/25/21 @ 11:59 AM
246kj
87rpm
42%
18mph
Tuesday 4/6/21 @ 11:1 AM
✅
449kj
83rpm
47%
20mph
Sunday 3/28/21 @ 5:28 PM
363kj
87rpm
42%
18mph
Friday 5/22/20 @ 1:8 PM
✅
180kj
80rpm
46%
19mph
Thursday 2/27/20 @ 10:29 AM
173kj
81rpm
45%
19mph
Saturday 7/6/19 @ 4:46 PM
✅
144kj
75rpm
50%
20mph
Friday 5/1/20 @ 11:18 PM
118kj
91rpm
40%
18mph
Saturday 8/10/19 @ 1:47 PM
269kj
77rpm
48%
19mph
Sunday 5/10/20 @ 1:3 AM
✅
276kj
89rpm
44%
19mph
Friday 5/8/20 @ 7:8 PM
✅
280kj
79rpm
48%
19mph
Sunday 5/3/20 @ 1:59 PM
260kj
88rpm
43%
19mph
Wednesday 5/6/20 @ 11:57 AM
✅
150kj
78rpm
49%
20mph
Tuesday 9/10/19 @ 11:8 PM
127kj
89rpm
42%
19mph
Thursday 2/13/20 @ 12:0 PM
353kj
94rpm
39%
18mph
Wednesday 2/12/20 @ 11:23 PM
✅
423kj
103rpm
39%
19mph
Wednesday 5/1/19 @ 10:50 AM
164kj
87rpm
41%
18mph
Wednesday 5/1/19 @ 9:57 PM
✅
187kj
96rpm
41%
19mph
Friday 3/1/19 @ 11:26 PM
✅
190kj
82rpm
47%
20mph
Thursday 3/14/19 @ 8:1 AM
178kj
84rpm
44%
19mph
Workouts
246
kj
Thursday 3/25/21
260
kj
Sunday 5/3/20
353
kj
Thursday 2/13/20