Shake and Bake
Workouts
Tuesday 2/8/22 @ 11:59 AM
✅
297kj
77rpm
49%
20mph
Sunday 10/24/21 @ 9:46 PM
258kj
82rpm
44%
19mph
Saturday 1/15/22 @ 1:40 PM
✅
295kj
87rpm
45%
20mph
Monday 12/27/21 @ 4:16 PM
241kj
88rpm
41%
18mph
Tuesday 1/4/22 @ 11:59 AM
✅
260kj
84rpm
44%
19mph
Sunday 1/2/22 @ 4:39 PM
252kj
85rpm
43%
18mph
Tuesday 7/27/21 @ 12:41 PM
✅
390kj
88rpm
42%
19mph
Saturday 3/23/19 @ 11:24 PM
380kj
87rpm
42%
19mph
Sunday 8/11/19 @ 5:7 PM
442kj
84rpm
41%
18mph
Saturday 1/30/21 @ 11:56 PM
✅
526kj
85rpm
44%
19mph
Monday 11/2/20 @ 11:56 AM
✅
403kj
89rpm
42%
19mph
Tuesday 9/17/19 @ 11:28 PM
393kj
90rpm
41%
19mph
Monday 10/5/20 @ 11:0 AM
253kj
93rpm
40%
19mph
Wednesday 7/8/20 @ 11:24 PM
✅
260kj
89rpm
41%
19mph
Thursday 6/25/20 @ 3:30 PM
509kj
91rpm
40%
19mph
Saturday 8/17/19 @ 4:43 PM
✅
533kj
92rpm
41%
19mph
Thursday 1/24/19 @ 11:16 AM
✅
452kj
74rpm
46%
18mph
Saturday 7/7/18 @ 3:20 PM
429kj
74rpm
45%
17mph
Tuesday 12/11/18 @ 11:33 AM
287kj
78rpm
40%
16mph
Monday 12/10/18 @ 11:58 PM
✅
406kj
81rpm
45%
19mph
Workouts
241
kj
Monday 12/27/21
252
kj
Sunday 1/2/22
380
kj
Saturday 3/23/19
442
kj
Sunday 8/11/19
393
kj
Tuesday 9/17/19
253
kj
Monday 10/5/20
509
kj
Thursday 6/25/20
429
kj
Saturday 7/7/18