Shake and Bake
Workouts
Thursday 12/1/22 @ 12:1 PM
✅
266kj
80rpm
47%
19mph
Tuesday 12/14/21 @ 10:6 AM
65kj
76rpm
37%
15mph
Monday 11/21/22 @ 11:59 AM
✅
210kj
77rpm
44%
17mph
Saturday 11/5/22 @ 2:49 PM
190kj
67rpm
44%
16mph
Saturday 6/4/22 @ 4:10 PM
437kj
82rpm
41%
18mph
Sunday 11/29/20 @ 2:48 PM
✅
511kj
68rpm
51%
19mph
Monday 4/4/22 @ 10:59 AM
✅
280kj
76rpm
49%
19mph
Saturday 4/2/22 @ 6:52 PM
205kj
69rpm
46%
17mph
Tuesday 3/8/22 @ 12:7 PM
✅
295kj
75rpm
50%
20mph
Thursday 3/3/22 @ 9:33 AM
175kj
73rpm
41%
16mph
Friday 8/20/21 @ 5:20 PM
✅
550kj
90rpm
42%
19mph
Sunday 8/22/21 @ 1:15 PM
186kj
83rpm
41%
17mph
Tuesday 7/20/21 @ 12:33 PM
✅
375kj
93rpm
39%
18mph
Saturday 7/17/21 @ 11:2 AM
345kj
82rpm
42%
18mph
Tuesday 11/17/20 @ 11:53 AM
✅
253kj
92rpm
40%
19mph
Tuesday 10/27/20 @ 3:20 PM
188kj
82rpm
38%
16mph
Friday 4/17/20 @ 3:7 PM
✅
106kj
81rpm
42%
17mph
Monday 7/22/19 @ 4:28 PM
78kj
0rpm
0%
0mph
Friday 4/10/20 @ 3:56 PM
✅
60kj
89rpm
35%
16mph
Tuesday 1/15/19 @ 8:24 PM
56kj
0rpm
0%
0mph
Workouts
345
kj
Saturday 7/17/21
188
kj
Tuesday 10/27/20