Shake and Bake
Workouts
Monday 1/31/22 @ 12:1 PM
✅
312kj
76rpm
50%
20mph
Wednesday 2/9/22 @ 10:55 AM
177kj
74rpm
41%
16mph
Saturday 8/10/19 @ 1:47 PM
269kj
77rpm
48%
19mph
Thursday 9/3/20 @ 4:15 PM
✅
279kj
75rpm
49%
19mph
Tuesday 6/9/20 @ 9:25 PM
✅
221kj
94rpm
37%
18mph
Sunday 7/26/20 @ 2:5 PM
118kj
70rpm
36%
13mph
Wednesday 5/6/20 @ 11:57 AM
✅
150kj
78rpm
49%
20mph
Wednesday 6/3/20 @ 11:39 PM
80kj
72rpm
39%
15mph
Monday 5/11/20 @ 12:59 PM
✅
133kj
74rpm
49%
19mph
Monday 5/25/20 @ 12:12 PM
84kj
78rpm
39%
16mph
Tuesday 5/19/20 @ 12:11 PM
✅
85kj
83rpm
44%
19mph
Saturday 5/23/20 @ 5:35 PM
62kj
85rpm
38%
17mph
Saturday 5/2/20 @ 6:52 PM
✅
164kj
81rpm
43%
18mph
Saturday 5/2/20 @ 6:3 PM
96kj
71rpm
37%
14mph
Wednesday 8/28/19 @ 10:57 AM
✅
550kj
82rpm
45%
19mph
Sunday 4/19/20 @ 4:59 PM
289kj
70rpm
39%
15mph
Tuesday 4/21/20 @ 12:35 PM
✅
411kj
78rpm
48%
19mph
Saturday 4/11/20 @ 12:30 PM
289kj
65rpm
46%
16mph
Thursday 1/23/20 @ 12:16 PM
265kj
74rpm
49%
19mph
Wednesday 1/22/20 @ 9:56 PM
✅
281kj
72rpm
50%
19mph
Workouts
118
kj
Sunday 7/26/20
289
kj
Saturday 4/11/20