Shake and Bake
Workouts
Monday 6/22/20 @ 11:47 PM
243kj
84rpm
35%
15mph
Monday 6/22/20 @ 11:46 AM
✅
289kj
80rpm
36%
16mph
Wednesday 5/26/21 @ 1:41 PM
206kj
90rpm
30%
14mph
Monday 5/24/21 @ 9:50 AM
✅
260kj
71rpm
34%
14mph
Friday 11/20/20 @ 12:29 AM
✅
262kj
77rpm
39%
16mph
Wednesday 11/17/21 @ 11:3 AM
253kj
69rpm
41%
15mph
Tuesday 11/10/20 @ 12:19 AM
245kj
79rpm
37%
15mph
Monday 11/9/20 @ 12:13 PM
✅
306kj
76rpm
41%
17mph
Saturday 5/22/21 @ 7:47 PM
289kj
85rpm
34%
15mph
Tuesday 5/18/21 @ 9:57 AM
✅
352kj
69rpm
41%
15mph
Friday 5/21/21 @ 12:47 AM
121kj
88rpm
30%
14mph
Wednesday 5/19/21 @ 9:58 AM
✅
167kj
71rpm
40%
15mph
Saturday 6/27/20 @ 7:15 PM
232kj
84rpm
35%
15mph
Tuesday 6/23/20 @ 10:30 AM
✅
291kj
79rpm
39%
16mph
Tuesday 12/8/20 @ 12:30 AM
153kj
92rpm
32%
15mph
Saturday 10/31/20 @ 11:57 AM
✅
215kj
80rpm
41%
17mph
Wednesday 7/8/20 @ 3:34 PM
328kj
82rpm
36%
15mph
Saturday 6/22/19 @ 7:52 PM
✅
407kj
81rpm
40%
17mph
Tuesday 6/16/20 @ 12:0 AM
271kj
83rpm
37%
16mph
Monday 6/15/20 @ 11:47 AM
✅
272kj
76rpm
34%
14mph
Workouts
253
kj
Wednesday 11/17/21
245
kj
Tuesday 11/10/20
121
kj
Friday 5/21/21
232
kj
Saturday 6/27/20
153
kj
Tuesday 12/8/20