Shake and Bake
Workouts
Saturday 2/20/21 @ 12:0 AM
318kj
82rpm
40%
17mph
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Tuesday 4/20/21 @ 5:23 PM
302kj
83rpm
39%
17mph
Monday 4/19/21 @ 10:0 AM
✅
695kj
89rpm
53%
24mph
Sunday 2/7/21 @ 2:33 AM
325kj
85rpm
39%
17mph
Friday 11/15/19 @ 12:59 PM
✅
725kj
90rpm
52%
24mph
Monday 11/16/20 @ 8:50 PM
427kj
82rpm
41%
17mph
Saturday 8/22/20 @ 11:56 AM
✅
953kj
94rpm
51%
24mph
Wednesday 11/25/20 @ 9:15 PM
320kj
84rpm
40%
17mph
Friday 3/18/22 @ 10:13 AM
✅
706kj
89rpm
53%
24mph
Monday 5/9/22 @ 9:45 PM
199kj
74rpm
43%
17mph
Saturday 5/21/22 @ 11:23 AM
✅
441kj
82rpm
55%
23mph
Wednesday 12/9/20 @ 5:20 PM
205kj
86rpm
38%
17mph
Sunday 2/20/22 @ 12:17 PM
✅
440kj
86rpm
52%
23mph
Sunday 10/24/21 @ 7:33 PM
386kj
80rpm
40%
17mph
Saturday 10/23/21 @ 9:55 AM
✅
901kj
89rpm
52%
23mph
Monday 10/18/21 @ 10:1 PM
514kj
79rpm
41%
17mph
Saturday 10/16/21 @ 9:50 AM
✅
1163kj
89rpm
52%
24mph
Tuesday 9/22/20 @ 7:26 PM
310kj
84rpm
38%
17mph
Saturday 3/21/20 @ 10:35 AM
✅
753kj
90rpm
53%
24mph
Workouts
302
kj
Tuesday 4/20/21
325
kj
Sunday 2/7/21
427
kj
Monday 11/16/20
199
kj
Monday 5/9/22
205
kj
Wednesday 12/9/20
386
kj
Sunday 10/24/21
514
kj
Monday 10/18/21