Shake and Bake
Workouts
Monday 10/30/23 @ 9:20 AM
✅
183kj
74rpm
48%
19mph
Monday 11/27/23 @ 1:28 PM
111kj
63rpm
44%
15mph
Wednesday 11/16/22 @ 1:15 PM
✅
189kj
79rpm
46%
19mph
Tuesday 9/6/22 @ 9:56 AM
112kj
74rpm
40%
15mph
Tuesday 9/28/21 @ 12:57 PM
✅
198kj
78rpm
40%
16mph
Monday 9/27/21 @ 3:7 AM
150kj
75rpm
37%
15mph
Sunday 3/7/21 @ 4:43 AM
✅
171kj
89rpm
41%
19mph
Sunday 5/16/21 @ 6:23 PM
109kj
76rpm
38%
15mph
Monday 2/8/21 @ 5:38 PM
✅
257kj
84rpm
44%
19mph
Tuesday 3/9/21 @ 3:29 AM
199kj
75rpm
42%
17mph
Sunday 3/7/21 @ 3:58 PM
✅
276kj
92rpm
42%
19mph
Sunday 1/24/21 @ 4:59 PM
193kj
78rpm
40%
17mph
Wednesday 2/10/21 @ 4:9 PM
✅
421kj
79rpm
46%
19mph
Friday 1/8/21 @ 4:29 PM
271kj
70rpm
43%
16mph
Thursday 1/7/21 @ 5:40 PM
✅
105kj
80rpm
41%
17mph
Monday 12/21/20 @ 5:14 PM
89kj
78rpm
40%
16mph
Sunday 1/3/21 @ 7:5 PM
✅
282kj
86rpm
44%
19mph
Tuesday 12/15/20 @ 12:29 AM
185kj
78rpm
40%
16mph
Saturday 12/5/20 @ 6:34 PM
✅
317kj
73rpm
46%
18mph
Saturday 12/5/20 @ 6:29 PM
263kj
70rpm
42%
16mph
Workouts
263
kj
Saturday 12/5/20