Shake and Bake
Workouts
Friday 4/21/23 @ 12:2 PM
✅
430kj
91rpm
42%
19mph
Friday 6/16/23 @ 10:17 AM
371kj
95rpm
38%
18mph
Thursday 6/15/23 @ 1:13 PM
✅
402kj
90rpm
42%
19mph
Saturday 5/20/23 @ 11:6 AM
339kj
89rpm
38%
18mph
Monday 6/20/22 @ 12:53 PM
✅
440kj
85rpm
39%
20mph
Tuesday 6/21/22 @ 10:23 AM
421kj
88rpm
42%
19mph
Saturday 10/22/22 @ 11:21 AM
✅
253kj
92rpm
40%
19mph
Wednesday 8/17/22 @ 10:7 AM
252kj
93rpm
39%
18mph
Friday 8/19/22 @ 12:25 PM
492kj
91rpm
40%
18mph
Sunday 10/24/21 @ 11:25 AM
✅
515kj
95rpm
39%
19mph
Saturday 2/19/22 @ 1:1 PM
575kj
89rpm
43%
19mph
Sunday 4/10/22 @ 11:36 AM
✅
595kj
94rpm
42%
20mph
Thursday 11/18/21 @ 12:52 PM
494kj
87rpm
42%
18mph
Sunday 11/21/21 @ 11:32 AM
✅
596kj
91rpm
43%
20mph
Tuesday 8/31/21 @ 12:3 PM
✅
117kj
86rpm
36%
16mph
Sunday 5/30/21 @ 11:33 AM
94kj
88rpm
32%
15mph
Monday 8/2/21 @ 12:10 PM
kj
rpm
%
0mph
Thursday 4/29/21 @ 10:26 AM
✅
86kj
92rpm
35%
16mph
Wednesday 3/17/21 @ 7:55 PM
kj
rpm
%
0mph
Wednesday 3/17/21 @ 10:38 AM
✅
446kj
156rpm
0%
0mph
Workouts
371
kj
Friday 6/16/23
339
kj
Saturday 5/20/23
252
kj
Wednesday 8/17/22
492
kj
Friday 8/19/22
575
kj
Saturday 2/19/22
494
kj
Thursday 11/18/21