Shake and Bake
Workouts
Thursday 11/18/21 @ 12:52 PM
494kj
87rpm
42%
18mph
Saturday 8/5/23 @ 8:42 PM
✅
643kj
79rpm
49%
20mph
Friday 3/10/23 @ 5:6 PM
562kj
91rpm
42%
19mph
Saturday 11/14/20 @ 2:3 PM
✅
713kj
77rpm
52%
21mph
Tuesday 12/13/22 @ 1:33 PM
260kj
88rpm
41%
19mph
Wednesday 4/14/21 @ 12:54 AM
✅
353kj
85rpm
48%
21mph
Saturday 10/22/22 @ 11:21 AM
253kj
92rpm
40%
19mph
Friday 5/14/21 @ 7:39 PM
✅
352kj
90rpm
47%
21mph
Friday 8/19/22 @ 12:25 PM
492kj
91rpm
40%
18mph
Thursday 10/21/21 @ 12:21 AM
✅
568kj
85rpm
44%
19mph
Thursday 12/2/21 @ 12:58 PM
498kj
82rpm
44%
18mph
Saturday 7/30/22 @ 5:32 PM
✅
658kj
76rpm
51%
21mph
Thursday 4/28/22 @ 12:10 PM
✅
420kj
87rpm
43%
19mph
Friday 4/29/22 @ 1:24 AM
407kj
85rpm
42%
18mph
Saturday 2/19/22 @ 1:1 PM
575kj
89rpm
43%
19mph
Saturday 3/26/22 @ 4:18 PM
✅
661kj
76rpm
51%
21mph
Saturday 11/27/21 @ 12:56 PM
428kj
81rpm
46%
19mph
Wednesday 12/29/21 @ 8:23 PM
✅
456kj
86rpm
45%
20mph
Saturday 2/20/21 @ 9:9 PM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 5:47 PM
✅
478kj
76rpm
51%
20mph
Workouts
494
kj
Thursday 11/18/21
562
kj
Friday 3/10/23
260
kj
Tuesday 12/13/22
253
kj
Saturday 10/22/22
492
kj
Friday 8/19/22
498
kj
Thursday 12/2/21
575
kj
Saturday 2/19/22
428
kj
Saturday 11/27/21
kj
Saturday 2/20/21