Shake and Bake
Workouts
Wednesday 9/28/22 @ 10:44 AM
✅
105kj
96rpm
42%
20mph
Thursday 9/5/19 @ 9:49 PM
60kj
80rpm
39%
16mph
Thursday 6/2/22 @ 11:59 AM
✅
402kj
91rpm
49%
22mph
Tuesday 4/7/20 @ 11:49 AM
332kj
90rpm
45%
20mph
Thursday 10/29/20 @ 1:15 PM
✅
521kj
80rpm
45%
18mph
Friday 4/1/22 @ 6:42 PM
350kj
76rpm
39%
16mph
Monday 3/28/22 @ 1:29 PM
✅
549kj
90rpm
39%
19mph
Saturday 3/26/22 @ 1:35 PM
465kj
82rpm
46%
19mph
Thursday 6/24/21 @ 12:33 PM
✅
93kj
90rpm
42%
19mph
Thursday 5/13/21 @ 3:9 PM
60kj
80rpm
38%
16mph
Saturday 11/7/20 @ 12:57 PM
✅
783kj
92rpm
48%
22mph
Saturday 11/28/20 @ 1:47 PM
541kj
86rpm
43%
19mph
Saturday 1/30/21 @ 5:9 PM
✅
916kj
92rpm
47%
21mph
Monday 2/8/21 @ 1:3 PM
743kj
93rpm
42%
20mph
Saturday 1/23/21 @ 2:17 PM
✅
279kj
92rpm
50%
23mph
Friday 1/3/20 @ 1:14 PM
133kj
77rpm
42%
17mph
Saturday 8/22/20 @ 3:4 PM
✅
473kj
86rpm
46%
20mph
Sunday 11/24/19 @ 4:10 PM
278kj
88rpm
36%
16mph
Tuesday 12/31/19 @ 3:31 PM
✅
142kj
82rpm
40%
17mph
Friday 11/29/19 @ 12:52 PM
141kj
84rpm
40%
17mph
Workouts
541
kj
Saturday 11/28/20
743
kj
Monday 2/8/21