Shake and Bake
VS
Workouts
Wednesday 4/3/24 @ 5:16 PM
✅
796kj
87rpm
50%
22mph
Sunday 3/24/24 @ 8:30 PM
557kj
83rpm
44%
19mph
Thursday 10/12/23 @ 4:3 PM
✅
1296kj
92rpm
49%
23mph
Sunday 10/2/22 @ 3:54 PM
911kj
86rpm
45%
20mph
Saturday 2/17/24 @ 4:4 PM
✅
647kj
88rpm
51%
22mph
Sunday 12/5/21 @ 6:28 PM
388kj
81rpm
44%
19mph
Monday 11/27/23 @ 12:28 PM
✅
422kj
95rpm
48%
23mph
Sunday 11/26/23 @ 6:58 PM
241kj
75rpm
45%
18mph
Saturday 7/24/21 @ 11:58 AM
✅
865kj
99rpm
48%
23mph
Saturday 7/24/21 @ 11:56 AM
621kj
86rpm
46%
20mph
Monday 5/16/22 @ 10:33 AM
✅
487kj
89rpm
54%
24mph
Sunday 5/15/22 @ 1:26 PM
245kj
69rpm
49%
18mph
Saturday 11/20/21 @ 4:0 PM
✅
879kj
89rpm
58%
26mph
Thursday 7/4/19 @ 1:59 PM
382kj
75rpm
47%
19mph
Friday 10/15/21 @ 12:1 PM
✅
511kj
82rpm
49%
21mph
Sunday 5/30/21 @ 5:27 PM
351kj
82rpm
42%
18mph
Sunday 8/29/21 @ 11:58 AM
✅
670kj
81rpm
55%
23mph
Wednesday 9/15/21 @ 11:18 PM
345kj
68rpm
48%
18mph
Saturday 5/15/21 @ 3:1 PM
✅
733kj
82rpm
57%
24mph
Wednesday 6/19/19 @ 12:26 AM
392kj
70rpm
50%
19mph
2bthebesticanb
Odessa, TX
245
🔥
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
18
Workouts
557
kj
Sunday 3/24/24
911
kj
Sunday 10/2/22
388
kj
Sunday 12/5/21
241
kj
Sunday 11/26/23
621
kj
Saturday 7/24/21
382
kj
Thursday 7/4/19
351
kj
Sunday 5/30/21
345
kj
Wednesday 9/15/21
392
kj
Wednesday 6/19/19