Shake and Bake
Workouts
Saturday 10/15/22 @ 2:42 PM
✅
69kj
82rpm
39%
17mph
Saturday 2/20/21 @ 7:42 PM
67kj
89rpm
37%
17mph
Tuesday 5/11/21 @ 10:8 AM
113kj
84rpm
36%
15mph
Sunday 5/16/21 @ 3:15 PM
✅
148kj
82rpm
42%
18mph
Tuesday 12/22/20 @ 10:35 AM
433kj
71rpm
45%
17mph
Saturday 12/26/20 @ 6:46 PM
✅
511kj
78rpm
46%
19mph
Thursday 12/17/20 @ 11:36 AM
221kj
76rpm
43%
17mph
Wednesday 12/23/20 @ 10:15 PM
✅
243kj
87rpm
42%
18mph
Friday 9/11/20 @ 12:29 PM
✅
323kj
82rpm
49%
20mph
Sunday 6/30/19 @ 3:3 PM
310kj
86rpm
46%
20mph
Monday 8/3/20 @ 9:27 AM
504kj
79rpm
44%
18mph
Sunday 7/26/20 @ 3:29 PM
✅
617kj
83rpm
47%
20mph
Sunday 3/8/20 @ 11:25 AM
493kj
88rpm
41%
18mph
Saturday 4/25/20 @ 5:21 PM
✅
526kj
95rpm
40%
19mph
Friday 4/10/20 @ 10:14 AM
139kj
77rpm
42%
17mph
Wednesday 4/8/20 @ 7:58 PM
✅
214kj
86rpm
47%
20mph
Thursday 3/26/20 @ 4:11 PM
108kj
80rpm
41%
17mph
Wednesday 3/20/19 @ 3:56 PM
✅
140kj
76rpm
49%
19mph
Saturday 11/17/18 @ 11:23 AM
243kj
77rpm
44%
17mph
Saturday 11/23/19 @ 6:56 PM
✅
313kj
81rpm
48%
20mph
Workouts
433
kj
Tuesday 12/22/20
221
kj
Thursday 12/17/20
493
kj
Sunday 3/8/20
108
kj
Thursday 3/26/20
243
kj
Saturday 11/17/18