Shake and Bake
Workouts
Wednesday 6/29/22 @ 11:47 AM
✅
410kj
80rpm
44%
19mph
Sunday 7/3/22 @ 11:39 PM
kj
rpm
%
0mph
Thursday 1/21/21 @ 10:51 PM
366kj
77rpm
44%
18mph
Tuesday 1/26/21 @ 11:42 AM
✅
506kj
72rpm
54%
21mph
Friday 7/16/21 @ 12:21 PM
381kj
84rpm
42%
18mph
Saturday 5/29/21 @ 7:45 PM
✅
501kj
73rpm
53%
21mph
Wednesday 8/12/20 @ 11:28 PM
219kj
69rpm
46%
17mph
Wednesday 8/19/20 @ 10:35 PM
✅
420kj
80rpm
55%
22mph
Thursday 5/28/20 @ 11:22 AM
197kj
63rpm
47%
16mph
Thursday 5/28/20 @ 7:44 PM
✅
353kj
71rpm
54%
21mph
Wednesday 1/29/20 @ 11:53 AM
479kj
81rpm
48%
20mph
Wednesday 1/29/20 @ 1:57 AM
✅
645kj
79rpm
56%
23mph
Friday 12/20/19 @ 3:35 PM
✅
262kj
89rpm
53%
24mph
Sunday 5/20/18 @ 2:17 AM
196kj
80rpm
47%
20mph
Monday 11/11/19 @ 12:58 PM
363kj
75rpm
44%
18mph
Wednesday 11/13/19 @ 2:21 AM
✅
726kj
68rpm
65%
23mph
Thursday 7/4/19 @ 11:2 AM
365kj
79rpm
44%
18mph
Thursday 7/4/19 @ 7:22 PM
✅
507kj
81rpm
50%
21mph
Monday 6/24/19 @ 11:22 PM
31kj
65rpm
32%
12mph
Friday 6/28/19 @ 12:57 AM
✅
63kj
76rpm
42%
17mph
Workouts
366
kj
Thursday 1/21/21
381
kj
Friday 7/16/21
197
kj
Thursday 5/28/20
479
kj
Wednesday 1/29/20
365
kj
Thursday 7/4/19