Shake and Bake
Workouts
Thursday 12/14/23 @ 2:18 PM
✅
129kj
71rpm
42%
16mph
Tuesday 12/12/23 @ 9:32 PM
111kj
80rpm
37%
15mph
Tuesday 12/21/21 @ 1:40 PM
✅
253kj
80rpm
44%
19mph
Wednesday 12/15/21 @ 11:30 PM
208kj
80rpm
41%
17mph
Friday 12/10/21 @ 5:3 PM
✅
225kj
74rpm
44%
17mph
Saturday 12/11/21 @ 2:20 AM
165kj
81rpm
36%
15mph
Sunday 2/16/20 @ 8:27 PM
✅
324kj
81rpm
49%
20mph
Tuesday 5/19/20 @ 3:41 PM
270kj
85rpm
44%
19mph
Saturday 3/13/21 @ 2:28 PM
486kj
77rpm
44%
18mph
Monday 3/15/21 @ 10:45 PM
✅
601kj
80rpm
48%
20mph
Saturday 2/27/21 @ 2:54 PM
552kj
78rpm
46%
19mph
Sunday 2/28/21 @ 6:32 PM
✅
638kj
72rpm
54%
20mph
Tuesday 12/1/20 @ 12:3 AM
227kj
76rpm
43%
17mph
Sunday 3/29/20 @ 2:33 PM
✅
263kj
77rpm
47%
19mph
Saturday 2/22/20 @ 4:54 PM
✅
131kj
72rpm
46%
18mph
Sunday 12/9/18 @ 11:11 AM
103kj
82rpm
40%
17mph
Wednesday 2/19/20 @ 12:17 AM
✅
279kj
72rpm
49%
19mph
Wednesday 1/29/20 @ 3:24 PM
244kj
85rpm
42%
18mph
Tuesday 9/24/19 @ 11:33 PM
347kj
75rpm
44%
18mph
Sunday 9/22/19 @ 6:59 PM
✅
371kj
81rpm
43%
18mph
Workouts
208
kj
Wednesday 12/15/21
486
kj
Saturday 3/13/21
227
kj
Tuesday 12/1/20
244
kj
Wednesday 1/29/20