Shake and Bake
Workouts
Sunday 4/4/21 @ 2:51 PM
✅
272kj
73rpm
47%
18mph
Wednesday 2/17/21 @ 10:7 PM
209kj
59rpm
49%
15mph
Wednesday 2/12/20 @ 12:20 AM
✅
223kj
73rpm
45%
18mph
Saturday 4/3/21 @ 10:48 PM
214kj
73rpm
43%
16mph
Tuesday 10/6/20 @ 11:14 PM
✅
323kj
77rpm
35%
15mph
Monday 7/8/19 @ 11:33 PM
294kj
75rpm
40%
16mph
Sunday 7/12/20 @ 1:8 PM
✅
337kj
78rpm
40%
16mph
Wednesday 7/17/19 @ 12:9 AM
280kj
69rpm
39%
15mph
Sunday 5/24/20 @ 1:12 PM
221kj
75rpm
43%
17mph
Friday 5/22/20 @ 9:55 PM
✅
248kj
71rpm
48%
18mph
Monday 4/13/20 @ 11:43 AM
✅
340kj
80rpm
41%
17mph
Monday 4/13/20 @ 8:47 PM
312kj
74rpm
42%
16mph
Tuesday 2/25/20 @ 12:14 AM
✅
483kj
82rpm
47%
20mph
Wednesday 2/26/20 @ 12:42 AM
291kj
81rpm
40%
17mph
Tuesday 1/28/20 @ 12:14 AM
✅
515kj
82rpm
48%
21mph
Wednesday 8/28/19 @ 11:21 PM
329kj
73rpm
44%
17mph
Wednesday 10/30/19 @ 9:43 AM
✅
332kj
79rpm
42%
17mph
Sunday 10/27/19 @ 11:1 PM
322kj
81rpm
41%
17mph
Wednesday 6/5/19 @ 1:24 AM
157kj
80rpm
36%
15mph
Thursday 8/1/19 @ 1:1 AM
✅
223kj
76rpm
43%
17mph
Workouts
214
kj
Saturday 4/3/21
280
kj
Wednesday 7/17/19
221
kj
Sunday 5/24/20
291
kj
Wednesday 2/26/20
322
kj
Sunday 10/27/19