Shake and Bake
Workouts
Sunday 1/15/23 @ 4:39 PM
398kj
81rpm
44%
19mph
Wednesday 12/7/22 @ 10:58 PM
✅
490kj
73rpm
52%
20mph
Tuesday 10/4/22 @ 11:39 AM
374kj
75rpm
45%
18mph
Friday 10/1/21 @ 9:25 PM
✅
613kj
65rpm
64%
22mph
Thursday 8/18/22 @ 11:41 AM
407kj
81rpm
44%
19mph
Saturday 12/11/21 @ 3:19 PM
✅
586kj
68rpm
63%
22mph
Tuesday 5/10/22 @ 12:42 PM
202kj
71rpm
44%
17mph
Sunday 4/24/22 @ 3:1 PM
✅
416kj
64rpm
62%
22mph
Saturday 8/28/21 @ 3:23 PM
554kj
77rpm
46%
19mph
Sunday 9/22/19 @ 8:10 PM
✅
756kj
71rpm
57%
22mph
Saturday 2/6/21 @ 4:8 PM
621kj
74rpm
46%
18mph
Friday 2/22/19 @ 4:59 PM
✅
941kj
72rpm
56%
22mph
Saturday 3/14/20 @ 4:36 PM
328kj
80rpm
36%
15mph
Friday 5/1/20 @ 11:31 PM
✅
790kj
72rpm
57%
22mph
Sunday 3/29/20 @ 1:43 PM
218kj
81rpm
40%
17mph
Wednesday 3/11/20 @ 11:27 PM
✅
393kj
75rpm
56%
22mph
Tuesday 8/27/19 @ 12:30 AM
✅
178kj
77rpm
39%
16mph
Saturday 8/17/19 @ 3:21 PM
kj
rpm
%
0mph
Wednesday 7/3/19 @ 11:7 PM
34kj
71rpm
32%
12mph
Thursday 1/31/19 @ 1:14 AM
✅
127kj
87rpm
50%
22mph
Workouts
398
kj
Sunday 1/15/23
374
kj
Tuesday 10/4/22
554
kj
Saturday 8/28/21
621
kj
Saturday 2/6/21
kj
Saturday 8/17/19