Shake and Bake
Workouts
Tuesday 11/7/23 @ 7:52 PM
✅
206kj
86rpm
39%
17mph
Sunday 11/5/23 @ 12:31 PM
163kj
76rpm
39%
15mph
Thursday 4/27/23 @ 4:55 PM
✅
194kj
84rpm
38%
17mph
Sunday 3/26/23 @ 1:45 PM
174kj
83rpm
37%
16mph
Friday 3/4/22 @ 7:48 PM
✅
206kj
82rpm
40%
17mph
Friday 11/1/19 @ 10:3 PM
172kj
80rpm
37%
16mph
Thursday 8/11/22 @ 1:51 PM
323kj
83rpm
40%
17mph
Saturday 12/18/21 @ 11:33 AM
✅
358kj
86rpm
41%
18mph
Monday 4/25/22 @ 4:58 PM
329kj
86rpm
38%
17mph
Wednesday 4/20/22 @ 9:35 AM
✅
375kj
77rpm
45%
18mph
Sunday 4/24/22 @ 1:15 PM
650kj
88rpm
38%
17mph
Sunday 4/24/22 @ 11:37 AM
✅
716kj
69rpm
48%
18mph
Sunday 2/20/22 @ 4:12 PM
428kj
90rpm
39%
17mph
Saturday 2/19/22 @ 12:58 PM
✅
509kj
80rpm
45%
19mph
Friday 1/21/22 @ 6:53 PM
343kj
86rpm
39%
17mph
Saturday 8/28/21 @ 1:11 PM
✅
356kj
77rpm
44%
18mph
Monday 10/18/21 @ 7:15 PM
354kj
87rpm
36%
16mph
Wednesday 10/20/21 @ 8:42 AM
✅
403kj
89rpm
37%
17mph
Monday 8/23/21 @ 2:28 PM
✅
108kj
87rpm
36%
16mph
Saturday 5/29/21 @ 1:13 PM
105kj
80rpm
37%
15mph
Workouts
163
kj
Sunday 11/5/23
174
kj
Sunday 3/26/23
329
kj
Monday 4/25/22
650
kj
Sunday 4/24/22
428
kj
Sunday 2/20/22
354
kj
Monday 10/18/21