Shake and Bake
Workouts
Thursday 4/21/22 @ 2:33 PM
✅
316kj
91rpm
37%
17mph
Saturday 1/27/24 @ 5:11 PM
299kj
83rpm
39%
17mph
Monday 9/27/21 @ 7:30 PM
301kj
88rpm
38%
17mph
Tuesday 9/28/21 @ 8:56 PM
✅
305kj
84rpm
39%
17mph
Sunday 1/7/24 @ 5:1 PM
187kj
77rpm
41%
16mph
Monday 1/8/24 @ 1:2 PM
✅
201kj
86rpm
38%
17mph
Thursday 6/30/22 @ 12:34 PM
✅
341kj
85rpm
40%
18mph
Monday 6/27/22 @ 10:50 AM
327kj
85rpm
40%
17mph
Friday 10/20/23 @ 3:56 PM
✅
272kj
76rpm
40%
16mph
Friday 10/13/23 @ 3:37 PM
243kj
83rpm
36%
15mph
Monday 8/1/22 @ 5:12 PM
✅
327kj
89rpm
38%
17mph
Monday 4/26/21 @ 12:40 PM
322kj
84rpm
40%
17mph
Tuesday 5/31/22 @ 2:43 PM
170kj
73rpm
41%
16mph
Monday 5/16/22 @ 11:5 AM
✅
178kj
82rpm
38%
16mph
Sunday 5/1/22 @ 12:39 PM
✅
444kj
92rpm
38%
18mph
Thursday 5/5/22 @ 7:47 PM
425kj
85rpm
40%
17mph
Saturday 1/22/22 @ 8:2 PM
✅
307kj
88rpm
38%
17mph
Thursday 7/15/21 @ 11:4 AM
292kj
84rpm
39%
17mph
Friday 11/26/21 @ 2:36 PM
✅
325kj
89rpm
38%
17mph
Monday 1/18/21 @ 2:21 PM
256kj
86rpm
36%
16mph
Workouts
299
kj
Saturday 1/27/24
301
kj
Monday 9/27/21
187
kj
Sunday 1/7/24
425
kj
Thursday 5/5/22
292
kj
Thursday 7/15/21
256
kj
Monday 1/18/21