Shake and Bake
Workouts
Friday 4/2/21 @ 5:4 PM
✅
184kj
81rpm
39%
16mph
Thursday 4/1/21 @ 2:41 AM
129kj
75rpm
37%
14mph
Monday 2/15/21 @ 7:59 PM
✅
206kj
67rpm
46%
17mph
Sunday 1/31/21 @ 11:24 PM
182kj
70rpm
42%
16mph
Tuesday 8/11/20 @ 9:55 PM
✅
344kj
75rpm
45%
18mph
Friday 1/29/21 @ 9:50 PM
265kj
75rpm
39%
15mph
Saturday 7/25/20 @ 5:43 PM
✅
351kj
80rpm
43%
18mph
Wednesday 7/22/20 @ 11:24 PM
289kj
73rpm
42%
16mph
Monday 7/20/20 @ 10:12 PM
✅
230kj
80rpm
43%
18mph
Monday 7/13/20 @ 3:20 AM
186kj
78rpm
40%
16mph
Wednesday 6/17/20 @ 10:27 PM
✅
239kj
82rpm
43%
18mph
Wednesday 6/17/20 @ 1:24 AM
188kj
78rpm
40%
16mph
Thursday 8/8/19 @ 11:21 PM
234kj
80rpm
44%
18mph
Friday 8/30/19 @ 4:8 AM
✅
279kj
75rpm
49%
19mph
Monday 4/27/20 @ 10:33 PM
✅
245kj
78rpm
45%
18mph
Saturday 4/25/20 @ 1:57 PM
204kj
76rpm
41%
16mph
Wednesday 10/2/19 @ 1:3 AM
✅
224kj
77rpm
44%
17mph
Thursday 10/3/19 @ 2:40 AM
216kj
73rpm
43%
16mph
Tuesday 1/15/19 @ 1:49 AM
340kj
76rpm
45%
18mph
Monday 1/21/19 @ 12:50 AM
✅
372kj
77rpm
45%
18mph
Workouts
129
kj
Thursday 4/1/21
289
kj
Wednesday 7/22/20
204
kj
Saturday 4/25/20