Shake and Bake
Workouts
Saturday 7/16/22 @ 12:29 AM
144kj
70rpm
39%
15mph
Saturday 7/16/22 @ 8:50 PM
✅
187kj
76rpm
42%
16mph
Sunday 12/19/21 @ 8:11 PM
153kj
74rpm
38%
15mph
Thursday 12/16/21 @ 12:20 AM
✅
183kj
80rpm
40%
16mph
Tuesday 12/7/21 @ 2:47 AM
88kj
74rpm
36%
14mph
Sunday 12/20/20 @ 8:49 PM
✅
115kj
82rpm
38%
16mph
Thursday 12/24/20 @ 8:44 PM
✅
219kj
79rpm
43%
17mph
Wednesday 12/16/20 @ 8:54 PM
164kj
77rpm
39%
15mph
Tuesday 10/27/20 @ 10:50 PM
✅
234kj
71rpm
47%
18mph
Monday 10/26/20 @ 10:7 PM
200kj
69rpm
45%
16mph
Saturday 9/19/20 @ 9:1 PM
168kj
68rpm
44%
15mph
Saturday 9/19/20 @ 1:32 PM
✅
293kj
74rpm
43%
16mph
Tuesday 8/4/20 @ 8:19 PM
✅
223kj
77rpm
43%
17mph
Tuesday 8/4/20 @ 12:54 PM
221kj
70rpm
46%
17mph
Wednesday 7/3/19 @ 8:14 PM
✅
225kj
78rpm
44%
18mph
Wednesday 7/22/20 @ 8:43 PM
221kj
77rpm
44%
17mph
Wednesday 4/15/20 @ 10:27 PM
✅
246kj
77rpm
46%
18mph
Wednesday 4/15/20 @ 10:27 PM
224kj
79rpm
43%
17mph
Saturday 3/28/20 @ 7:51 PM
✅
221kj
74rpm
45%
17mph
Wednesday 4/1/20 @ 7:46 PM
192kj
76rpm
42%
16mph
Workouts
144
kj
Saturday 7/16/22
153
kj
Sunday 12/19/21
164
kj
Wednesday 12/16/20
221
kj
Tuesday 8/4/20
224
kj
Wednesday 4/15/20