Shake and Bake

Workouts

Saturday 1/8/22 @ 7:50 PM
304kj
83rpm
39%
17mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Wednesday 2/9/22 @ 7:33 AM
✅
320kj
89rpm
38%
17mph
Sunday 10/31/21 @ 8:11 PM
474kj
87rpm
40%
18mph
60 min Power Zone Ride
Matt Wilpers
View Class
Sunday 6/27/21 @ 7:13 PM
✅
522kj
79rpm
44%
18mph

Workouts

45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
304 kj
Saturday 1/8/22
✅ 320 kj
Wednesday 2/9/22
60 min Power Zone Ride
Matt Wilpers
View Class
474 kj
Sunday 10/31/21
✅ 522 kj
Sunday 6/27/21