Shake and Bake
VS
Workouts
Saturday 2/20/21 @ 12:45 PM
✅
268kj
86rpm
43%
19mph
Wednesday 9/9/20 @ 7:42 PM
239kj
87rpm
41%
18mph
Saturday 12/26/20 @ 1:0 PM
✅
315kj
87rpm
46%
20mph
Saturday 12/26/20 @ 10:40 PM
296kj
91rpm
43%
20mph
Monday 7/6/20 @ 11:59 AM
✅
544kj
87rpm
48%
21mph
Thursday 8/27/20 @ 6:10 PM
414kj
85rpm
44%
19mph
Wednesday 5/6/20 @ 11:54 AM
✅
479kj
81rpm
48%
20mph
Thursday 3/26/20 @ 3:59 PM
405kj
89rpm
41%
19mph
Saturday 8/11/18 @ 4:39 PM
✅
662kj
82rpm
49%
21mph
Saturday 8/11/18 @ 4:44 PM
563kj
83rpm
46%
19mph
Monday 5/21/18 @ 11:32 AM
✅
505kj
86rpm
47%
21mph
Wednesday 4/24/19 @ 2:5 PM
460kj
91rpm
42%
19mph
Wednesday 10/31/18 @ 11:41 AM
✅
463kj
84rpm
47%
20mph
Wednesday 4/10/19 @ 8:6 PM
417kj
88rpm
43%
19mph
Wednesday 9/5/18 @ 11:37 AM
✅
463kj
85rpm
46%
20mph
Thursday 6/21/18 @ 9:23 PM
432kj
89rpm
43%
20mph
Saturday 7/7/18 @ 11:37 AM
✅
696kj
86rpm
48%
21mph
Friday 7/6/18 @ 7:21 PM
591kj
87rpm
45%
20mph
Sunday 2/25/18 @ 1:42 PM
✅
475kj
84rpm
47%
20mph
Sunday 2/25/18 @ 8:27 PM
444kj
83rpm
46%
20mph
1trumpet
Hull, MA
108
🔥
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
22
Workouts
239
kj
Wednesday 9/9/20
296
kj
Saturday 12/26/20
414
kj
Thursday 8/27/20
563
kj
Saturday 8/11/18
460
kj
Wednesday 4/24/19
417
kj
Wednesday 4/10/19
432
kj
Thursday 6/21/18
591
kj
Friday 7/6/18