Shake and Bake
Workouts
Saturday 5/29/21 @ 9:39 AM
✅
280kj
86rpm
45%
19mph
Wednesday 5/26/21 @ 2:52 AM
kj
rpm
%
0mph
Saturday 3/6/21 @ 7:40 PM
✅
194kj
83rpm
47%
20mph
Thursday 2/18/21 @ 2:28 AM
kj
rpm
%
0mph
Wednesday 9/23/20 @ 10:28 AM
✅
141kj
42rpm
47%
10mph
Wednesday 9/23/20 @ 3:22 AM
kj
rpm
%
0mph
Thursday 6/25/20 @ 9:48 AM
✅
397kj
80rpm
46%
19mph
Monday 6/22/20 @ 11:59 PM
kj
rpm
%
0mph
Sunday 5/24/20 @ 2:31 PM
✅
173kj
83rpm
44%
19mph
Monday 5/11/20 @ 12:39 PM
kj
rpm
%
0mph
Thursday 1/30/20 @ 9:46 AM
✅
256kj
79rpm
46%
19mph
Thursday 4/23/20 @ 10:29 PM
6kj
7rpm
32%
1mph
Wednesday 10/23/19 @ 8:23 AM
✅
239kj
80rpm
44%
18mph
Saturday 9/21/19 @ 2:5 AM
kj
rpm
%
0mph
Friday 10/4/19 @ 6:44 PM
✅
236kj
79rpm
44%
18mph
Friday 10/4/19 @ 3:18 AM
kj
rpm
%
0mph
Sunday 3/17/19 @ 9:39 AM
✅
470kj
75rpm
46%
18mph
Saturday 3/16/19 @ 6:4 PM
kj
rpm
%
0mph
Tuesday 1/8/19 @ 9:34 AM
✅
346kj
78rpm
44%
18mph
Saturday 1/5/19 @ 3:29 PM
kj
rpm
%
0mph