Shake and Bake
VS
Workouts
Wednesday 7/20/22 @ 9:40 AM
✅
256kj
77rpm
46%
19mph
Friday 7/15/22 @ 3:58 PM
184kj
65rpm
48%
16mph
Thursday 6/4/20 @ 9:49 AM
✅
268kj
81rpm
46%
19mph
Wednesday 6/3/20 @ 9:56 PM
187kj
72rpm
43%
16mph
Tuesday 10/30/18 @ 8:45 AM
✅
320kj
81rpm
42%
17mph
Saturday 6/3/17 @ 8:14 PM
222kj
84rpm
35%
15mph
Saturday 9/16/17 @ 3:45 PM
✅
434kj
84rpm
46%
20mph
Saturday 9/16/17 @ 3:40 PM
293kj
83rpm
39%
17mph
Friday 2/3/17 @ 9:3 AM
✅
529kj
77rpm
48%
19mph
Wednesday 2/1/17 @ 12:36 PM
331kj
77rpm
40%
16mph
Saturday 11/5/16 @ 9:22 AM
✅
385kj
90rpm
41%
19mph
Saturday 11/5/16 @ 2:0 PM
170kj
86rpm
30%
13mph
1ststatesteph
NewArk, DE
94
🔥
VS
clipoutcrystal
you’ve got this Becs!
2
Workouts
184
kj
Friday 7/15/22
222
kj
Saturday 6/3/17
293
kj
Saturday 9/16/17