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Shake and Bake
1stpelothenvino
FL
0
Beat lob_likeaboss
VS
lob_likeaboss
#ZeroDark Burlingame, CA
187 🔥
Beat 1stpelothenvino
Workouts
Previous Workouts
Next Workouts
Tuesday 1/4/22 @ 12:2 AM
283
kj
82
rpm
38
%
16
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Monday 1/3/22 @ 11:53 PM
✅
459
kj
81
rpm
47
%
20
mph
Thursday 5/13/21 @ 9:29 PM
308
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Wednesday 5/12/21 @ 1:38 PM
✅
462
kj
87
rpm
45
%
20
mph
Thursday 4/22/21 @ 9:44 PM
293
kj
84
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/22/21 @ 1:37 PM
✅
454
kj
82
rpm
46
%
20
mph
Monday 4/27/20 @ 3:2 PM
274
kj
97
rpm
32
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 4/26/20 @ 7:53 PM
✅
437
kj
87
rpm
40
%
18
mph
Wednesday 9/9/20 @ 11:50 PM
281
kj
85
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 10/28/19 @ 12:31 PM
✅
446
kj
82
rpm
47
%
20
mph
Monday 7/13/20 @ 9:6 PM
280
kj
93
rpm
34
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 7/12/20 @ 9:29 PM
✅
447
kj
87
rpm
39
%
18
mph
Monday 5/18/20 @ 1:33 PM
271
kj
84
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/26/18 @ 12:32 PM
✅
410
kj
81
rpm
46
%
19
mph
Monday 4/13/20 @ 7:41 PM
258
kj
84
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/14/20 @ 2:3 PM
✅
434
kj
82
rpm
43
%
19
mph
Tuesday 3/31/20 @ 7:44 PM
248
kj
86
rpm
35
%
16
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Wednesday 3/4/20 @ 10:56 AM
✅
402
kj
78
rpm
45
%
19
mph
Tuesday 1/28/20 @ 12:50 AM
183
kj
87
rpm
30
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/2/20 @ 10:41 PM
✅
498
kj
86
rpm
45
%
20
mph
Previous Workouts
Next Workouts
1stpelothenvino
FL
0
Beat lob_likeaboss
VS
lob_likeaboss
#ZeroDark Burlingame, CA
187 🔥
Beat 1stpelothenvino
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
283
kj
Tuesday 1/4/22
✅
459
kj
Monday 1/3/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
308
kj
Thursday 5/13/21
✅
462
kj
Wednesday 5/12/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
293
kj
Thursday 4/22/21
✅
454
kj
Thursday 4/22/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
274
kj
Monday 4/27/20
✅
437
kj
Sunday 4/26/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
281
kj
Wednesday 9/9/20
✅
446
kj
Monday 10/28/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
280
kj
Monday 7/13/20
✅
447
kj
Sunday 7/12/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
271
kj
Monday 5/18/20
✅
410
kj
Wednesday 9/26/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
258
kj
Monday 4/13/20
✅
434
kj
Tuesday 4/14/20
45 min Power Zone Ride
Olivia Amato
View Class
Share
248
kj
Tuesday 3/31/20
✅
402
kj
Wednesday 3/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
183
kj
Tuesday 1/28/20
✅
498
kj
Sunday 2/2/20
Previous Workouts
Next Workouts