Shake and Bake
Workouts
Wednesday 4/21/21 @ 9:1 PM
294kj
84rpm
38%
17mph
Sunday 4/18/21 @ 12:55 PM
✅
460kj
82rpm
46%
20mph
Saturday 1/9/21 @ 7:59 PM
205kj
81rpm
40%
17mph
Sunday 12/20/20 @ 5:0 PM
✅
349kj
78rpm
52%
21mph
Tuesday 12/1/20 @ 12:28 AM
321kj
92rpm
37%
17mph
Monday 11/23/20 @ 4:35 PM
✅
532kj
84rpm
48%
21mph
Tuesday 11/17/20 @ 12:26 AM
199kj
84rpm
39%
17mph
Sunday 4/26/20 @ 2:36 PM
✅
289kj
89rpm
43%
20mph
Sunday 11/15/20 @ 11:39 PM
431kj
84rpm
40%
17mph
Saturday 11/14/20 @ 4:57 PM
✅
731kj
82rpm
51%
21mph
Saturday 11/14/20 @ 2:38 PM
196kj
84rpm
39%
17mph
Sunday 11/8/20 @ 9:49 PM
✅
328kj
84rpm
48%
20mph
Monday 10/26/20 @ 11:14 PM
301kj
80rpm
40%
17mph
Sunday 12/1/19 @ 4:17 PM
✅
434kj
83rpm
46%
20mph
Tuesday 9/22/20 @ 3:42 PM
277kj
87rpm
36%
16mph
Monday 9/21/20 @ 4:20 PM
✅
487kj
83rpm
46%
20mph
Sunday 6/14/20 @ 10:59 PM
365kj
85rpm
37%
16mph
Saturday 6/13/20 @ 12:40 PM
✅
665kj
88rpm
46%
21mph
Thursday 3/26/20 @ 8:30 PM
310kj
81rpm
36%
15mph
Saturday 3/28/20 @ 4:21 PM
✅
640kj
88rpm
45%
20mph
Workouts
294
kj
Wednesday 4/21/21
199
kj
Tuesday 11/17/20
431
kj
Sunday 11/15/20
196
kj
Saturday 11/14/20
301
kj
Monday 10/26/20
365
kj
Sunday 6/14/20
310
kj
Thursday 3/26/20