Shake and Bake
Workouts
Wednesday 7/15/20 @ 11:22 AM
373kj
89rpm
36%
16mph
Tuesday 12/8/20 @ 10:11 PM
✅
451kj
88rpm
39%
17mph
Wednesday 5/12/21 @ 9:30 PM
297kj
83rpm
38%
17mph
Monday 12/14/20 @ 10:0 PM
✅
323kj
82rpm
41%
17mph
Tuesday 10/26/21 @ 5:34 PM
302kj
84rpm
38%
16mph
Tuesday 10/26/21 @ 9:17 PM
✅
355kj
86rpm
39%
18mph
Wednesday 9/29/21 @ 1:34 PM
297kj
84rpm
38%
17mph
Wednesday 12/2/20 @ 9:55 PM
✅
342kj
91rpm
39%
18mph
Thursday 7/8/21 @ 10:5 PM
194kj
78rpm
40%
16mph
Tuesday 6/1/21 @ 11:27 PM
✅
239kj
79rpm
44%
18mph
Thursday 6/17/21 @ 10:3 PM
301kj
86rpm
38%
17mph
Friday 12/18/20 @ 12:13 AM
✅
344kj
82rpm
42%
18mph
Sunday 6/28/20 @ 8:15 PM
168kj
93rpm
34%
16mph
Sunday 6/21/20 @ 8:19 PM
✅
219kj
90rpm
39%
18mph
Saturday 3/7/20 @ 12:49 PM
315kj
83rpm
35%
15mph
Wednesday 10/7/20 @ 9:8 PM
✅
495kj
87rpm
41%
18mph
Wednesday 3/18/20 @ 8:21 PM
158kj
89rpm
33%
15mph
Friday 8/21/20 @ 8:42 PM
✅
247kj
87rpm
41%
18mph
Tuesday 6/9/20 @ 12:24 AM
300kj
87rpm
38%
17mph
Monday 6/8/20 @ 8:36 PM
✅
391kj
83rpm
43%
18mph
Workouts
373
kj
Wednesday 7/15/20
297
kj
Wednesday 5/12/21
297
kj
Wednesday 9/29/21
301
kj
Thursday 6/17/21
168
kj
Sunday 6/28/20
158
kj
Wednesday 3/18/20