Shake and Bake
Workouts
Tuesday 2/27/24 @ 9:39 PM
139kj
78rpm
35%
14mph
Tuesday 3/12/24 @ 12:58 PM
✅
319kj
81rpm
49%
20mph
Monday 2/19/24 @ 5:20 PM
137kj
77rpm
35%
14mph
Monday 2/19/24 @ 11:11 PM
✅
328kj
81rpm
49%
20mph
Monday 9/14/20 @ 9:45 PM
289kj
86rpm
37%
17mph
Thursday 2/16/23 @ 5:11 PM
✅
493kj
96rpm
43%
21mph
Friday 10/9/20 @ 8:30 PM
275kj
86rpm
37%
16mph
Wednesday 4/19/23 @ 8:57 PM
✅
421kj
94rpm
41%
19mph
Tuesday 1/11/22 @ 12:17 AM
309kj
83rpm
39%
17mph
Thursday 4/14/22 @ 9:43 PM
✅
468kj
93rpm
44%
20mph
Thursday 5/27/21 @ 9:43 PM
432kj
85rpm
39%
17mph
Saturday 5/29/21 @ 3:56 PM
✅
551kj
89rpm
42%
19mph
Wednesday 2/19/20 @ 9:58 PM
230kj
91rpm
33%
15mph
Wednesday 6/10/20 @ 8:38 PM
✅
466kj
93rpm
43%
20mph
Tuesday 12/8/20 @ 12:30 AM
203kj
88rpm
38%
17mph
Wednesday 12/9/20 @ 10:59 PM
✅
267kj
91rpm
41%
19mph
Sunday 11/22/20 @ 4:37 PM
197kj
88rpm
37%
17mph
Wednesday 11/18/20 @ 10:20 PM
✅
264kj
88rpm
42%
19mph
Thursday 8/27/20 @ 12:19 AM
279kj
85rpm
37%
16mph
Wednesday 8/26/20 @ 10:40 PM
✅
453kj
86rpm
45%
20mph
Workouts
275
kj
Friday 10/9/20
230
kj
Wednesday 2/19/20
203
kj
Tuesday 12/8/20
197
kj
Sunday 11/22/20