Shake and Bake

Workouts

Thursday 10/31/19 @ 11:9 AM
154kj
65rpm
51%
18mph
20 min Boss Ride
Ally Love
Wednesday 10/30/19 @ 1:54 PM
✅
154kj
78rpm
43%
18mph
Sunday 3/10/19 @ 4:38 PM
✅
462kj
74rpm
52%
20mph
45 min Feel Good Ride
Ally Love
Sunday 3/10/19 @ 4:40 PM
343kj
77rpm
44%
18mph

Workouts

20 min Boss Ride
Ally Love
154 kj
Thursday 10/31/19
✅ 154 kj
Wednesday 10/30/19
45 min Feel Good Ride
Ally Love
✅ 462 kj
Sunday 3/10/19
343 kj
Sunday 3/10/19