Shake and Bake
Workouts
Sunday 1/2/22 @ 1:25 PM
95kj
67rpm
39%
14mph
Saturday 12/25/21 @ 2:1 PM
✅
156kj
84rpm
41%
18mph
Friday 3/12/21 @ 3:2 PM
95kj
65rpm
41%
14mph
Sunday 3/7/21 @ 1:31 PM
✅
150kj
83rpm
41%
18mph
Sunday 9/13/20 @ 12:42 PM
53kj
68rpm
41%
15mph
Friday 2/26/21 @ 2:42 PM
✅
75kj
74rpm
45%
18mph
Wednesday 12/23/20 @ 11:52 AM
128kj
68rpm
37%
14mph
Friday 12/11/20 @ 2:29 PM
✅
204kj
84rpm
39%
17mph
Tuesday 9/1/20 @ 11:14 AM
138kj
76rpm
43%
17mph
Monday 9/14/20 @ 12:35 PM
✅
257kj
85rpm
51%
22mph
Sunday 8/2/20 @ 12:39 PM
132kj
62rpm
49%
17mph
Monday 8/31/20 @ 12:55 PM
✅
232kj
85rpm
49%
21mph
Tuesday 2/11/20 @ 3:21 PM
197kj
75rpm
42%
16mph
Tuesday 3/3/20 @ 1:55 PM
✅
399kj
86rpm
51%
22mph
Saturday 11/2/19 @ 12:57 PM
273kj
66rpm
45%
16mph
Saturday 11/2/19 @ 12:53 PM
✅
583kj
77rpm
54%
22mph
Friday 10/4/19 @ 12:10 PM
102kj
72rpm
44%
17mph
Saturday 10/5/19 @ 1:47 PM
✅
214kj
79rpm
56%
23mph
Friday 4/19/19 @ 11:50 AM
326kj
67rpm
47%
17mph
Friday 4/19/19 @ 11:55 AM
✅
541kj
76rpm
53%
21mph