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Shake and Bake
1spinningfoo
Tampaβ‘οΈ
2
Beat adventuremamamd
VS
adventuremamamd
LA βοΈ
97 π₯
Beat 1spinningfoo
Workouts
Previous Workouts
Monday 2/20/23 @ 12:52 PM
126
kj
63
rpm
39
%
13
mph
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
Sunday 1/22/23 @ 3:24 AM
β
231
kj
79
rpm
43
%
18
mph
Monday 11/28/22 @ 12:33 PM
79
kj
61
rpm
39
%
13
mph
20 min Low Impact Ride
Kendall Toole
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Share
Tuesday 2/14/23 @ 8:43 PM
β
117
kj
83
rpm
37
%
16
mph
Monday 8/22/22 @ 10:54 AM
146
kj
69
rpm
39
%
15
mph
30 min Low Impact Ride
Kendall Toole
View Class
Share
Saturday 11/5/22 @ 8:27 PM
β
197
kj
78
rpm
40
%
16
mph
Tuesday 10/11/22 @ 10:52 AM
121
kj
63
rpm
39
%
13
mph
30 min Pop Punk Ride
Kendall Toole
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Share
Friday 10/7/22 @ 12:18 PM
β
284
kj
83
rpm
45
%
19
mph
Monday 7/18/22 @ 11:38 AM
120
kj
51
rpm
40
%
12
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Friday 7/15/22 @ 3:58 PM
β
305
kj
76
rpm
50
%
20
mph
Sunday 2/13/22 @ 1:22 PM
129
kj
70
rpm
37
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Monday 2/21/22 @ 9:19 PM
β
269
kj
82
rpm
46
%
19
mph
Monday 8/16/21 @ 11:53 AM
162
kj
65
rpm
43
%
15
mph
30 min 90s Ride
Emma Lovewell
View Class
Share
Thursday 8/26/21 @ 7:48 PM
β
303
kj
83
rpm
47
%
20
mph
Sunday 8/2/20 @ 11:53 AM
186
kj
57
rpm
49
%
16
mph
30 min Intervals & Arms Ride
Kendall Toole
View Class
Share
Wednesday 8/5/20 @ 9:40 PM
β
255
kj
71
rpm
48
%
18
mph
Wednesday 2/6/19 @ 2:52 PM
111
kj
56
rpm
49
%
15
mph
20 min Punk Rock Ride
Jennifer Jacobs
View Class
Share
Wednesday 2/6/19 @ 10:20 PM
β
206
kj
155
rpm
0
%
0
mph
Previous Workouts
1spinningfoo
Tampaβ‘οΈ
2
Beat adventuremamamd
VS
adventuremamamd
LA βοΈ
97 π₯
Beat 1spinningfoo
Workouts
Previous Workouts
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
126
kj
Monday 2/20/23
β
231
kj
Sunday 1/22/23
20 min Low Impact Ride
Kendall Toole
View Class
Share
79
kj
Monday 11/28/22
β
117
kj
Tuesday 2/14/23
30 min Low Impact Ride
Kendall Toole
View Class
Share
146
kj
Monday 8/22/22
β
197
kj
Saturday 11/5/22
30 min Pop Punk Ride
Kendall Toole
View Class
Share
121
kj
Tuesday 10/11/22
β
284
kj
Friday 10/7/22
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
120
kj
Monday 7/18/22
β
305
kj
Friday 7/15/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
129
kj
Sunday 2/13/22
β
269
kj
Monday 2/21/22
30 min 90s Ride
Emma Lovewell
View Class
Share
162
kj
Monday 8/16/21
β
303
kj
Thursday 8/26/21
30 min Intervals & Arms Ride
Kendall Toole
View Class
Share
186
kj
Sunday 8/2/20
β
255
kj
Wednesday 8/5/20
20 min Punk Rock Ride
Jennifer Jacobs
View Class
Share
111
kj
Wednesday 2/6/19
β
206
kj
Wednesday 2/6/19
Previous Workouts