Shake and Bake
Workouts
Tuesday 1/17/23 @ 4:0 AM
kj
rpm
%
0mph
Friday 11/5/21 @ 11:52 PM
✅
94kj
59rpm
37%
12mph
Tuesday 12/13/22 @ 5:36 PM
✅
205kj
68rpm
44%
16mph
Monday 12/12/22 @ 11:57 PM
165kj
71rpm
40%
16mph
Friday 10/18/19 @ 10:57 PM
✅
182kj
67rpm
44%
15mph
Monday 4/18/22 @ 9:26 PM
156kj
66rpm
43%
15mph
Friday 2/14/20 @ 1:35 PM
191kj
65rpm
46%
16mph
Friday 2/14/20 @ 6:58 PM
✅
204kj
65rpm
50%
17mph
Wednesday 6/3/20 @ 11:21 PM
✅
269kj
84rpm
37%
16mph
Monday 6/1/20 @ 12:6 AM
226kj
80rpm
36%
15mph
Thursday 7/2/20 @ 1:1 PM
✅
175kj
82rpm
38%
16mph
Saturday 7/4/20 @ 11:10 PM
145kj
77rpm
36%
15mph
Saturday 7/25/20 @ 12:12 AM
248kj
80rpm
37%
15mph
Tuesday 7/21/20 @ 5:49 PM
✅
248kj
78rpm
38%
16mph
Monday 6/29/20 @ 12:56 PM
✅
151kj
77rpm
37%
15mph
Saturday 6/27/20 @ 10:35 PM
128kj
78rpm
34%
14mph
Saturday 7/18/20 @ 1:11 AM
✅
360kj
80rpm
37%
16mph
Friday 7/17/20 @ 6:19 PM
305kj
71rpm
38%
14mph
Monday 5/4/20 @ 8:36 PM
✅
350kj
88rpm
35%
16mph
Wednesday 4/29/20 @ 11:6 PM
310kj
79rpm
35%
15mph
Workouts
226
kj
Monday 6/1/20
145
kj
Saturday 7/4/20
248
kj
Saturday 7/25/20
128
kj
Saturday 6/27/20
305
kj
Friday 7/17/20