Shake and Bake
Workouts
Wednesday 6/26/19 @ 11:13 PM
86kj
74rpm
36%
14mph
Thursday 8/25/22 @ 9:52 PM
✅
183kj
83rpm
44%
19mph
Thursday 4/14/22 @ 8:39 PM
72kj
62rpm
38%
13mph
Wednesday 4/6/22 @ 11:37 PM
✅
216kj
76rpm
51%
20mph
Wednesday 6/16/21 @ 9:35 PM
33kj
65rpm
33%
12mph
Friday 4/9/21 @ 8:31 PM
✅
63kj
76rpm
40%
16mph
Tuesday 10/1/19 @ 11:21 PM
111kj
64rpm
36%
12mph
Sunday 6/13/21 @ 4:34 PM
✅
197kj
73rpm
43%
16mph
Wednesday 3/24/21 @ 1:31 PM
55kj
62rpm
39%
13mph
Wednesday 12/23/20 @ 1:11 AM
✅
135kj
77rpm
47%
19mph
Wednesday 7/22/20 @ 6:34 PM
89kj
61rpm
34%
11mph
Thursday 8/6/20 @ 8:4 PM
✅
281kj
80rpm
47%
19mph
Tuesday 7/7/20 @ 11:23 PM
127kj
64rpm
40%
14mph
Wednesday 7/8/20 @ 8:2 PM
✅
286kj
76rpm
49%
19mph
Friday 7/3/20 @ 2:24 AM
106kj
62rpm
36%
12mph
Saturday 6/27/20 @ 9:51 PM
✅
311kj
77rpm
51%
20mph
Tuesday 2/11/20 @ 11:10 PM
113kj
68rpm
36%
13mph
Tuesday 2/11/20 @ 11:59 PM
✅
247kj
81rpm
44%
18mph
Saturday 1/4/20 @ 10:23 PM
98kj
66rpm
34%
12mph
Thursday 1/9/20 @ 11:40 PM
✅
231kj
82rpm
43%
18mph