Shake and Bake
Workouts
Monday 1/25/21 @ 7:40 PM
✅
339kj
88rpm
39%
18mph
Monday 1/25/21 @ 5:31 PM
284kj
89rpm
36%
17mph
Tuesday 4/27/21 @ 12:55 AM
✅
327kj
85rpm
39%
17mph
Wednesday 4/21/21 @ 2:59 PM
265kj
88rpm
35%
16mph
Monday 1/18/21 @ 7:21 PM
✅
307kj
84rpm
39%
17mph
Sunday 1/17/21 @ 7:37 PM
275kj
88rpm
36%
16mph
Saturday 8/15/20 @ 3:7 PM
185kj
77rpm
41%
16mph
Wednesday 8/12/20 @ 11:25 PM
✅
213kj
85rpm
40%
17mph
Monday 5/4/20 @ 11:42 PM
✅
428kj
83rpm
40%
17mph
Wednesday 4/29/20 @ 9:16 PM
361kj
91rpm
35%
16mph
Friday 1/31/20 @ 1:56 AM
✅
318kj
82rpm
41%
17mph
Thursday 1/30/20 @ 3:52 PM
243kj
83rpm
36%
16mph
Tuesday 11/12/19 @ 1:43 AM
✅
342kj
84rpm
41%
18mph
Tuesday 11/12/19 @ 7:50 PM
286kj
89rpm
36%
17mph
Saturday 6/22/19 @ 5:23 PM
57kj
86rpm
36%
16mph
Tuesday 6/25/19 @ 11:42 PM
✅
64kj
82rpm
39%
17mph
Thursday 6/20/19 @ 11:37 AM
✅
346kj
82rpm
41%
18mph
Friday 6/21/19 @ 3:56 PM
279kj
83rpm
38%
16mph
Monday 4/16/18 @ 1:49 AM
✅
130kj
81rpm
40%
17mph
Monday 2/19/18 @ 2:59 PM
101kj
74rpm
39%
15mph
Workouts
275
kj
Sunday 1/17/21
243
kj
Thursday 1/30/20