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Shake and Bake
1lmichele
#PZP #StL #PSG
0
Beat bigmonkey1
VS
bigmonkey1
Tempe, AZ
123 🔥
Beat 1lmichele
Workouts
Previous Workouts
Next Workouts
Sunday 5/16/21 @ 5:27 PM
438
kj
88
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/16/21 @ 12:16 AM
✅
777
kj
88
rpm
49
%
22
mph
Tuesday 4/21/20 @ 3:27 AM
434
kj
87
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/18/20 @ 1:43 PM
✅
647
kj
92
rpm
45
%
21
mph
Tuesday 3/24/20 @ 1:30 AM
316
kj
88
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 12/4/20 @ 12:50 AM
✅
544
kj
92
rpm
47
%
21
mph
Wednesday 9/2/20 @ 10:1 PM
280
kj
83
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 3/27/20 @ 12:55 PM
✅
463
kj
93
rpm
43
%
20
mph
Saturday 9/28/19 @ 4:3 PM
297
kj
88
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/30/20 @ 12:36 PM
✅
522
kj
92
rpm
46
%
21
mph
Monday 9/16/19 @ 1:47 AM
386
kj
82
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/6/20 @ 12:53 PM
✅
715
kj
88
rpm
48
%
21
mph
Monday 1/20/20 @ 12:15 AM
320
kj
84
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/3/20 @ 1:19 PM
✅
497
kj
90
rpm
46
%
21
mph
Wednesday 10/30/19 @ 11:22 AM
295
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/1/20 @ 12:30 PM
✅
525
kj
87
rpm
48
%
21
mph
Sunday 5/3/20 @ 4:47 AM
kj
rpm
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/2/20 @ 12:59 PM
✅
692
kj
87
rpm
47
%
21
mph
Monday 4/20/20 @ 12:56 AM
335
kj
84
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/16/20 @ 2:51 AM
✅
503
kj
91
rpm
45
%
21
mph
Previous Workouts
Next Workouts
1lmichele
#PZP #StL #PSG
0
Beat bigmonkey1
VS
bigmonkey1
Tempe, AZ
123 🔥
Beat 1lmichele
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
438
kj
Sunday 5/16/21
✅
777
kj
Sunday 5/16/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
434
kj
Tuesday 4/21/20
✅
647
kj
Saturday 4/18/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
316
kj
Tuesday 3/24/20
✅
544
kj
Friday 12/4/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
280
kj
Wednesday 9/2/20
✅
463
kj
Friday 3/27/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
297
kj
Saturday 9/28/19
✅
522
kj
Tuesday 6/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
386
kj
Monday 9/16/19
✅
715
kj
Saturday 6/6/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
320
kj
Monday 1/20/20
✅
497
kj
Wednesday 6/3/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
295
kj
Wednesday 10/30/19
✅
525
kj
Monday 6/1/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Sunday 5/3/20
✅
692
kj
Saturday 5/2/20
45 min Power Zone Ride
Denis Morton
View Class
Share
335
kj
Monday 4/20/20
✅
503
kj
Thursday 4/16/20
Previous Workouts
Next Workouts