Shake and Bake
Workouts
Saturday 2/20/21 @ 9:45 PM
414kj
87rpm
38%
17mph
Saturday 2/8/20 @ 4:6 PM
✅
910kj
91rpm
51%
23mph
Thursday 7/11/19 @ 12:55 AM
307kj
88rpm
31%
15mph
Monday 4/27/20 @ 9:37 PM
✅
652kj
93rpm
48%
22mph
Wednesday 7/17/19 @ 11:19 PM
326kj
83rpm
38%
17mph
Monday 7/13/20 @ 9:49 PM
✅
657kj
92rpm
48%
22mph
Sunday 4/19/20 @ 3:21 AM
195kj
0rpm
0%
0mph
Monday 4/13/20 @ 9:36 PM
✅
681kj
93rpm
50%
23mph
Tuesday 1/28/20 @ 1:10 AM
352kj
85rpm
41%
18mph
Tuesday 1/28/20 @ 10:46 PM
✅
681kj
86rpm
54%
23mph
Sunday 3/31/19 @ 8:31 PM
431kj
86rpm
40%
17mph
Friday 2/8/19 @ 2:7 PM
✅
814kj
88rpm
50%
22mph
Sunday 2/24/19 @ 7:37 PM
658kj
86rpm
40%
18mph
Saturday 2/23/19 @ 7:30 PM
✅
1354kj
88rpm
53%
23mph
Friday 1/25/19 @ 6:51 PM
308kj
83rpm
40%
17mph
Friday 1/25/19 @ 12:13 AM
✅
683kj
82rpm
56%
23mph
Tuesday 11/20/18 @ 12:25 AM
337kj
88rpm
40%
18mph
Thursday 11/15/18 @ 11:0 PM
✅
676kj
87rpm
54%
23mph
Wednesday 10/24/18 @ 1:26 AM
314kj
91rpm
36%
17mph
Tuesday 10/23/18 @ 8:57 PM
✅
640kj
90rpm
49%
22mph
Workouts
307
kj
Thursday 7/11/19
326
kj
Wednesday 7/17/19
658
kj
Sunday 2/24/19
337
kj
Tuesday 11/20/18
314
kj
Wednesday 10/24/18