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Shake and Bake
1lmichele
#PZP #StL #PSG
201 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
24
Beat 1lmichele
Workouts
Previous Workouts
Next Workouts
Tuesday 6/1/21 @ 10:1 PM
✅
325
kj
89
rpm
35
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/6/20 @ 3:8 PM
324
kj
84
rpm
40
%
17
mph
Saturday 11/19/22 @ 7:15 PM
268
kj
87
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/20/20 @ 1:55 PM
✅
312
kj
83
rpm
39
%
17
mph
Sunday 9/18/22 @ 8:42 PM
162
kj
87
rpm
34
%
15
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/24/19 @ 10:34 PM
✅
165
kj
81
rpm
37
%
15
mph
Saturday 4/24/21 @ 8:43 PM
372
kj
84
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/21/21 @ 3:54 PM
✅
374
kj
82
rpm
39
%
16
mph
Thursday 4/22/21 @ 1:37 AM
✅
339
kj
87
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 4/20/21 @ 3:30 PM
273
kj
85
rpm
37
%
16
mph
Friday 5/15/20 @ 5:27 PM
✅
340
kj
87
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/11/20 @ 1:47 PM
297
kj
83
rpm
39
%
17
mph
Monday 10/28/19 @ 12:12 AM
✅
304
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 10/27/19 @ 1:40 PM
271
kj
81
rpm
38
%
16
mph
Tuesday 6/25/19 @ 11:24 AM
✅
352
kj
82
rpm
41
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 6/30/19 @ 11:31 PM
250
kj
79
rpm
37
%
15
mph
Friday 5/3/19 @ 9:23 PM
✅
346
kj
89
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 5/1/19 @ 10:47 PM
253
kj
78
rpm
38
%
15
mph
Sunday 8/26/18 @ 6:56 PM
✅
322
kj
88
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/22/19 @ 11:35 PM
251
kj
82
rpm
36
%
16
mph
Previous Workouts
Next Workouts
1lmichele
#PZP #StL #PSG
201 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
24
Beat 1lmichele
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
325
kj
Tuesday 6/1/21
324
kj
Monday 7/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
268
kj
Saturday 11/19/22
✅
312
kj
Monday 7/20/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
162
kj
Sunday 9/18/22
✅
165
kj
Friday 5/24/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
372
kj
Saturday 4/24/21
✅
374
kj
Wednesday 4/21/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
339
kj
Thursday 4/22/21
273
kj
Tuesday 4/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
340
kj
Friday 5/15/20
297
kj
Monday 5/11/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
304
kj
Monday 10/28/19
271
kj
Sunday 10/27/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
352
kj
Tuesday 6/25/19
250
kj
Sunday 6/30/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
346
kj
Friday 5/3/19
253
kj
Wednesday 5/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
322
kj
Sunday 8/26/18
251
kj
Tuesday 1/22/19
Previous Workouts
Next Workouts