Shake and Bake
Workouts
Saturday 11/12/22 @ 7:33 PM
✅
252kj
84rpm
36%
16mph
Tuesday 11/15/22 @ 4:31 AM
kj
rpm
%
0mph
Sunday 2/28/21 @ 5:47 AM
kj
rpm
%
0mph
Saturday 2/27/21 @ 3:19 PM
✅
383kj
78rpm
41%
17mph
Saturday 2/20/21 @ 9:45 PM
414kj
87rpm
38%
17mph
Saturday 2/20/21 @ 2:54 PM
✅
459kj
77rpm
44%
18mph
Friday 12/21/18 @ 9:25 PM
216kj
85rpm
39%
17mph
Saturday 12/5/20 @ 3:3 PM
✅
229kj
79rpm
43%
18mph
Monday 5/11/20 @ 7:47 PM
204kj
87rpm
38%
17mph
Thursday 9/3/20 @ 4:16 AM
✅
269kj
90rpm
42%
19mph
Tuesday 11/19/19 @ 3:6 AM
331kj
83rpm
41%
18mph
Tuesday 8/25/20 @ 1:21 PM
✅
442kj
86rpm
45%
20mph
Sunday 1/12/20 @ 7:26 PM
126kj
86rpm
42%
18mph
Saturday 7/18/20 @ 1:4 PM
✅
136kj
84rpm
44%
19mph
Sunday 2/24/19 @ 7:37 PM
658kj
86rpm
40%
18mph
Saturday 9/22/18 @ 4:37 PM
✅
931kj
86rpm
46%
20mph
Wednesday 10/24/18 @ 1:26 AM
314kj
91rpm
36%
17mph
Tuesday 10/23/18 @ 11:53 PM
✅
425kj
85rpm
44%
19mph
Wednesday 10/17/18 @ 12:31 AM
334kj
89rpm
39%
18mph
Tuesday 10/16/18 @ 12:52 AM
✅
445kj
89rpm
44%
20mph
Workouts
kj
Tuesday 11/15/22
204
kj
Monday 5/11/20
126
kj
Sunday 1/12/20
658
kj
Sunday 2/24/19
314
kj
Wednesday 10/24/18
334
kj
Wednesday 10/17/18