Shake and Bake
Workouts
Monday 10/5/20 @ 11:16 PM
kj
rpm
%
0mph
Saturday 10/3/20 @ 2:49 PM
✅
737kj
70rpm
56%
21mph
Sunday 3/29/20 @ 11:20 PM
420kj
82rpm
40%
17mph
Friday 3/27/20 @ 11:7 AM
✅
558kj
71rpm
50%
19mph
Saturday 5/29/21 @ 10:27 PM
430kj
88rpm
38%
17mph
Friday 5/28/21 @ 1:53 PM
✅
714kj
56rpm
63%
20mph
Tuesday 4/20/21 @ 12:8 AM
312kj
84rpm
39%
17mph
Sunday 4/25/21 @ 9:8 PM
✅
532kj
55rpm
66%
21mph
Tuesday 11/10/20 @ 11:34 PM
204kj
92rpm
37%
17mph
Monday 3/15/21 @ 3:21 PM
✅
365kj
53rpm
68%
21mph
Thursday 9/10/20 @ 10:34 PM
293kj
82rpm
38%
16mph
Wednesday 9/9/20 @ 1:3 PM
✅
522kj
73rpm
53%
21mph
Saturday 2/6/21 @ 1:43 AM
337kj
93rpm
38%
18mph
Friday 2/5/21 @ 5:55 PM
✅
555kj
63rpm
59%
21mph
Saturday 11/30/19 @ 10:36 PM
294kj
82rpm
38%
16mph
Tuesday 9/22/20 @ 1:11 PM
✅
543kj
69rpm
56%
21mph
Monday 12/10/18 @ 2:55 AM
344kj
85rpm
41%
18mph
Tuesday 3/31/20 @ 12:36 AM
✅
493kj
76rpm
51%
21mph
Wednesday 1/22/20 @ 2:33 AM
317kj
80rpm
42%
17mph
Wednesday 1/22/20 @ 12:36 PM
✅
358kj
79rpm
44%
18mph
Workouts
420
kj
Sunday 3/29/20
312
kj
Tuesday 4/20/21
204
kj
Tuesday 11/10/20
337
kj
Saturday 2/6/21
317
kj
Wednesday 1/22/20