Shake and Bake
Workouts
Thursday 9/1/22 @ 9:17 PM
46kj
29rpm
46%
8mph
Saturday 8/20/22 @ 11:23 AM
✅
159kj
64rpm
43%
15mph
Monday 12/13/21 @ 5:18 PM
30kj
32rpm
48%
10mph
Friday 3/4/22 @ 1:18 AM
✅
89kj
70rpm
42%
16mph
Sunday 5/9/21 @ 12:17 PM
53kj
33rpm
45%
9mph
Wednesday 8/25/21 @ 12:19 AM
✅
180kj
68rpm
43%
16mph
Saturday 5/8/21 @ 5:30 PM
75kj
39rpm
45%
11mph
Wednesday 5/12/21 @ 10:51 PM
✅
183kj
63rpm
46%
16mph
Wednesday 9/2/20 @ 3:1 PM
48kj
29rpm
45%
8mph
Wednesday 9/2/20 @ 1:28 PM
✅
284kj
76rpm
48%
19mph
Tuesday 8/11/20 @ 11:55 AM
77kj
39rpm
46%
11mph
Tuesday 8/11/20 @ 12:0 PM
✅
180kj
62rpm
42%
14mph
Friday 6/26/20 @ 5:38 PM
48kj
35rpm
46%
10mph
Wednesday 7/29/20 @ 1:27 AM
✅
101kj
59rpm
46%
15mph
Saturday 5/2/20 @ 11:52 AM
41kj
34rpm
46%
10mph
Sunday 4/5/20 @ 3:5 PM
✅
100kj
66rpm
41%
15mph
Tuesday 2/18/20 @ 11:51 AM
52kj
39rpm
40%
9mph
Monday 2/17/20 @ 5:30 PM
✅
130kj
69rpm
46%
17mph
Thursday 10/24/19 @ 11:0 AM
98kj
37rpm
45%
10mph
Thursday 10/24/19 @ 10:57 AM
✅
321kj
79rpm
42%
17mph
Workouts
30
kj
Monday 12/13/21
75
kj
Saturday 5/8/21