Shake and Bake
Workouts
Saturday 1/13/24 @ 2:36 PM
42kj
30rpm
51%
10mph
Thursday 1/18/24 @ 2:26 PM
✅
95kj
71rpm
38%
14mph
Tuesday 4/25/23 @ 2:0 PM
38kj
29rpm
57%
11mph
Saturday 11/11/23 @ 10:58 PM
✅
67kj
81rpm
34%
14mph
Monday 12/19/22 @ 5:1 PM
66kj
27rpm
57%
10mph
Saturday 12/31/22 @ 2:21 AM
✅
136kj
72rpm
37%
14mph
Monday 8/8/22 @ 10:55 PM
28kj
30rpm
48%
9mph
Tuesday 8/23/22 @ 1:28 PM
✅
84kj
78rpm
38%
16mph
Monday 12/13/21 @ 5:35 PM
26kj
29rpm
48%
9mph
Tuesday 4/26/22 @ 2:33 AM
✅
66kj
78rpm
35%
14mph
Friday 8/13/21 @ 7:20 PM
28kj
46rpm
36%
9mph
Tuesday 3/1/22 @ 2:35 PM
✅
70kj
85rpm
33%
15mph
Monday 11/8/21 @ 4:53 PM
40kj
34rpm
46%
10mph
Monday 11/8/21 @ 2:41 PM
✅
109kj
76rpm
39%
15mph
Saturday 5/2/20 @ 11:31 AM
24kj
35rpm
46%
10mph
Monday 8/23/21 @ 2:55 AM
✅
43kj
77rpm
34%
14mph
Sunday 4/19/20 @ 12:20 PM
64kj
44rpm
45%
12mph
Monday 5/3/21 @ 3:25 AM
✅
98kj
82rpm
34%
15mph
Friday 4/16/21 @ 1:9 PM
50kj
38rpm
46%
11mph
Sunday 4/18/21 @ 3:36 PM
✅
103kj
74rpm
39%
15mph
Workouts
42
kj
Saturday 1/13/24
38
kj
Tuesday 4/25/23
66
kj
Monday 12/19/22
26
kj
Monday 12/13/21
28
kj
Friday 8/13/21