Shake and Bake
Workouts
Monday 12/25/23 @ 6:57 PM
50kj
29rpm
56%
11mph
Wednesday 11/29/23 @ 11:25 PM
✅
142kj
50rpm
55%
15mph
Wednesday 11/22/23 @ 5:16 PM
108kj
29rpm
56%
11mph
Saturday 9/16/23 @ 5:58 PM
✅
465kj
46rpm
67%
17mph
Tuesday 4/25/23 @ 2:35 PM
60kj
25rpm
57%
10mph
Sunday 4/30/23 @ 8:11 PM
✅
177kj
52rpm
47%
12mph
Monday 11/7/22 @ 11:58 PM
128kj
29rpm
59%
12mph
Monday 11/7/22 @ 11:59 PM
✅
468kj
38rpm
73%
16mph
Sunday 4/3/22 @ 10:19 PM
25kj
37rpm
46%
11mph
Thursday 6/16/22 @ 4:29 PM
✅
51kj
62rpm
47%
13mph
Sunday 2/23/20 @ 4:16 PM
53kj
40rpm
46%
11mph
Friday 2/4/22 @ 5:5 PM
✅
127kj
47rpm
53%
13mph
Sunday 10/11/20 @ 3:14 PM
24kj
30rpm
46%
9mph
Friday 12/10/21 @ 1:3 AM
✅
184kj
32rpm
87%
16mph
Monday 9/20/21 @ 11:44 PM
46kj
37rpm
50%
12mph
Monday 9/20/21 @ 11:26 PM
✅
439kj
36rpm
91%
19mph
Friday 9/25/20 @ 1:44 PM
30kj
34rpm
46%
10mph
Thursday 8/5/21 @ 12:53 AM
✅
52kj
66rpm
34%
11mph
Monday 3/16/20 @ 8:21 AM
27kj
32rpm
45%
9mph
Thursday 4/8/21 @ 11:58 PM
✅
57kj
53rpm
41%
11mph
Workouts
108
kj
Wednesday 11/22/23
53
kj
Sunday 2/23/20