Shake and Bake
VS
Workouts
Wednesday 11/29/23 @ 7:11 PM
38kj
30rpm
56%
11mph
Thursday 9/14/23 @ 11:3 AM
✅
58kj
67rpm
35%
13mph
Friday 6/9/23 @ 5:32 PM
61kj
29rpm
53%
10mph
Thursday 6/15/23 @ 2:36 PM
✅
175kj
68rpm
42%
16mph
Monday 6/13/22 @ 9:44 PM
25kj
36rpm
49%
11mph
Thursday 7/7/22 @ 4:48 PM
✅
65kj
61rpm
49%
17mph
Sunday 6/19/22 @ 1:57 PM
42kj
25rpm
51%
8mph
Wednesday 6/22/22 @ 4:41 PM
✅
157kj
71rpm
40%
15mph
Sunday 10/17/21 @ 4:0 PM
78kj
41rpm
45%
11mph
Tuesday 10/19/21 @ 11:13 AM
✅
205kj
67rpm
47%
17mph
Thursday 2/6/20 @ 12:47 PM
61kj
35rpm
45%
10mph
Tuesday 2/16/21 @ 6:6 PM
✅
226kj
67rpm
49%
18mph
Friday 1/29/21 @ 1:18 PM
36kj
32rpm
46%
9mph
Friday 1/29/21 @ 11:58 AM
✅
133kj
74rpm
43%
17mph
Sunday 8/16/20 @ 12:21 PM
20kj
36rpm
44%
10mph
Friday 1/22/21 @ 12:28 PM
✅
82kj
62rpm
52%
18mph
Wednesday 11/11/20 @ 12:41 PM
68kj
37rpm
45%
10mph
Friday 11/13/20 @ 11:50 AM
✅
191kj
71rpm
43%
16mph
Friday 6/19/20 @ 11:37 PM
45kj
36rpm
46%
10mph
Saturday 5/30/20 @ 7:53 PM
✅
145kj
79rpm
42%
17mph
1geraldine
BGM NYC
4
VS
akingfit
Philly Burbs | Pitt | Temple | 2x👧🏾| 👰🏽| Pharma
235
🔥
Workouts
61
kj
Friday 6/9/23
68
kj
Wednesday 11/11/20