Shake and Bake
Workouts
Monday 4/17/23 @ 10:59 PM
78kj
28rpm
59%
11mph
Monday 4/17/23 @ 10:56 PM
✅
178kj
63rpm
44%
15mph
Wednesday 3/15/23 @ 8:23 PM
40kj
27rpm
61%
11mph
Wednesday 3/15/23 @ 11:40 PM
✅
75kj
60rpm
43%
14mph
Saturday 2/11/23 @ 6:29 PM
90kj
30rpm
59%
12mph
Tuesday 2/14/23 @ 11:28 AM
✅
192kj
62rpm
46%
16mph
Saturday 10/22/22 @ 5:29 PM
113kj
35rpm
57%
13mph
Monday 10/24/22 @ 9:18 PM
✅
153kj
61rpm
42%
14mph
Sunday 5/29/22 @ 11:4 PM
68kj
37rpm
46%
11mph
Wednesday 4/13/22 @ 9:39 AM
✅
150kj
56rpm
45%
14mph
Saturday 5/8/21 @ 12:22 PM
31kj
29rpm
45%
8mph
Sunday 5/9/21 @ 11:56 PM
✅
114kj
56rpm
48%
15mph
Monday 10/26/20 @ 6:40 PM
41kj
35rpm
46%
10mph
Friday 10/30/20 @ 12:10 PM
✅
68kj
54rpm
40%
12mph
Saturday 9/12/20 @ 12:46 PM
30kj
34rpm
46%
10mph
Saturday 10/10/20 @ 1:11 PM
✅
57kj
65rpm
36%
13mph
Friday 5/8/20 @ 3:56 PM
92kj
47rpm
43%
12mph
Sunday 5/24/20 @ 12:3 AM
✅
164kj
62rpm
44%
15mph
Sunday 3/1/20 @ 5:8 AM
81kj
31rpm
46%
9mph
Tuesday 3/24/20 @ 11:51 AM
✅
149kj
53rpm
40%
12mph
Workouts
90
kj
Saturday 2/11/23
113
kj
Saturday 10/22/22
92
kj
Friday 5/8/20