Shake and Bake
Workouts
Monday 3/28/22 @ 12:46 PM
74kj
60rpm
52%
18mph
Saturday 12/19/20 @ 4:11 PM
✅
99kj
68rpm
53%
20mph
Monday 12/6/21 @ 11:30 AM
163kj
59rpm
55%
18mph
Tuesday 11/30/21 @ 12:1 AM
✅
176kj
76rpm
47%
19mph
Tuesday 6/8/21 @ 11:43 AM
224kj
65rpm
51%
17mph
Friday 6/4/21 @ 9:2 PM
✅
227kj
75rpm
45%
18mph
Wednesday 5/6/20 @ 8:6 PM
159kj
66rpm
43%
15mph
Monday 3/1/21 @ 9:19 PM
✅
214kj
94rpm
37%
17mph
Saturday 1/16/21 @ 1:59 PM
✅
333kj
69rpm
50%
17mph
Tuesday 12/1/20 @ 9:57 PM
331kj
74rpm
45%
17mph
Saturday 12/12/20 @ 2:1 PM
235kj
66rpm
50%
18mph
Thursday 12/10/20 @ 12:26 AM
✅
249kj
77rpm
45%
18mph
Monday 5/18/20 @ 1:2 PM
154kj
80rpm
37%
15mph
Friday 12/11/20 @ 4:11 PM
✅
192kj
85rpm
38%
17mph
Tuesday 5/12/20 @ 2:26 PM
170kj
84rpm
36%
15mph
Thursday 12/10/20 @ 7:27 PM
✅
207kj
89rpm
37%
17mph
Monday 11/16/20 @ 11:54 AM
153kj
67rpm
52%
18mph
Saturday 11/14/20 @ 2:24 PM
✅
157kj
76rpm
45%
18mph
Sunday 6/14/20 @ 11:6 AM
✅
225kj
66rpm
50%
17mph
Sunday 10/4/20 @ 1:21 PM
210kj
78rpm
42%
17mph
Workouts
159
kj
Wednesday 5/6/20
154
kj
Monday 5/18/20