Shake and Bake
Workouts
Wednesday 8/17/22 @ 11:21 AM
✅
123kj
76rpm
41%
16mph
Saturday 7/16/22 @ 1:59 AM
kj
rpm
%
0mph
Sunday 9/5/21 @ 3:15 PM
167kj
61rpm
55%
18mph
Saturday 9/4/21 @ 3:37 PM
✅
220kj
78rpm
50%
21mph
Saturday 11/13/21 @ 2:32 PM
136kj
77rpm
42%
17mph
Saturday 11/13/21 @ 10:20 AM
✅
182kj
80rpm
46%
19mph
Tuesday 4/27/21 @ 10:30 AM
134kj
68rpm
54%
19mph
Thursday 9/23/21 @ 12:59 AM
✅
135kj
82rpm
44%
19mph
Wednesday 6/9/21 @ 11:45 AM
88kj
67rpm
47%
16mph
Wednesday 9/8/21 @ 1:25 AM
✅
94kj
71rpm
42%
16mph
Saturday 3/27/21 @ 12:34 PM
166kj
76rpm
47%
18mph
Thursday 6/10/21 @ 7:15 PM
✅
222kj
89rpm
46%
21mph
Tuesday 4/20/21 @ 12:48 PM
229kj
64rpm
52%
18mph
Tuesday 4/20/21 @ 12:29 PM
✅
271kj
82rpm
44%
19mph
Sunday 11/22/20 @ 2:48 PM
262kj
67rpm
52%
19mph
Tuesday 11/10/20 @ 12:25 AM
✅
307kj
87rpm
45%
20mph
Sunday 9/13/20 @ 1:18 PM
190kj
73rpm
42%
16mph
Monday 9/14/20 @ 11:33 AM
✅
250kj
84rpm
42%
18mph
Tuesday 6/23/20 @ 12:12 PM
✅
215kj
73rpm
45%
17mph
Tuesday 7/14/20 @ 2:15 AM
192kj
84rpm
37%
16mph
Workouts
136
kj
Saturday 11/13/21
262
kj
Sunday 11/22/20
192
kj
Tuesday 7/14/20