Shake and Bake

Workouts

Saturday 1/8/22 @ 5:2 PM
35kj
45rpm
47%
13mph
10 min Low Impact Ride
Tunde Oyeneyin
Thursday 7/8/21 @ 10:52 AM
✅
72kj
86rpm
39%
17mph
Tuesday 10/26/21 @ 10:8 PM
113kj
59rpm
46%
16mph
20 min Karol G Ride
Robin Arzón
Wednesday 10/6/21 @ 11:56 PM
✅
211kj
83rpm
48%
20mph
Friday 5/14/21 @ 7:27 PM
73kj
42rpm
51%
13mph
20 min Recovery Ride
Kendall Toole
Saturday 5/22/21 @ 11:36 AM
✅
123kj
88rpm
36%
16mph

Workouts

10 min Low Impact Ride
Tunde Oyeneyin
35 kj
Saturday 1/8/22
✅ 72 kj
Thursday 7/8/21
20 min Karol G Ride
Robin Arzón
113 kj
Tuesday 10/26/21
✅ 211 kj
Wednesday 10/6/21
20 min Recovery Ride
Kendall Toole
73 kj
Friday 5/14/21
✅ 123 kj
Saturday 5/22/21