Shake and Bake

Workouts

Saturday 10/1/22 @ 2:59 PM
✅
236kj
67rpm
51%
18mph
30 min Country Pop Ride
Ally Love
View Class
Sunday 1/22/23 @ 4:15 PM
184kj
77rpm
40%
16mph
Tuesday 3/8/22 @ 11:18 PM
✅
177kj
51rpm
62%
19mph
20 min Country Ride
Ally Love
View Class
Monday 3/28/22 @ 3:44 PM
164kj
79rpm
45%
18mph

Workouts

30 min Country Pop Ride
Ally Love
View Class
✅ 236 kj
Saturday 10/1/22
184 kj
Sunday 1/22/23
20 min Country Ride
Ally Love
View Class
✅ 177 kj
Tuesday 3/8/22
164 kj
Monday 3/28/22