Shake and Bake

Workouts

Thursday 11/23/23 @ 3:19 PM
132kj
0rpm
0%
0mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/23 @ 2:54 PM
✅
314kj
72rpm
39%
15mph
Sunday 2/5/23 @ 11:5 PM
✅
123kj
68rpm
51%
18mph
15 min 80s Ride
Robin Arzón
Monday 3/6/23 @ 11:43 PM
101kj
81rpm
40%
17mph
Sunday 1/1/23 @ 10:17 PM
✅
167kj
74rpm
48%
18mph
20 min 90s Ride
Robin Arzón
Monday 1/9/23 @ 11:10 PM
115kj
85rpm
37%
16mph
Tuesday 8/30/22 @ 4:41 PM
47kj
68rpm
39%
15mph
10 min Low Impact Ride
Camila Ramón
Sunday 11/20/22 @ 3:48 PM
✅
72kj
0rpm
0%
0mph
Friday 9/2/22 @ 6:10 PM
✅
136kj
75rpm
43%
17mph
20 min 80s Ride
Denis Morton
Monday 9/26/22 @ 10:9 PM
95kj
79rpm
35%
14mph
Thursday 8/4/22 @ 4:57 PM
✅
149kj
77rpm
45%
18mph
20 min 2000s Ride
Kendall Toole
Wednesday 8/3/22 @ 11:23 PM
125kj
83rpm
38%
16mph
Wednesday 6/1/22 @ 3:56 PM
✅
223kj
64rpm
50%
17mph
30 min Hip Hop Ride
Robin Arzón
Sunday 6/19/22 @ 4:53 PM
151kj
91rpm
33%
15mph
Friday 2/25/22 @ 11:26 PM
✅
53kj
54rpm
49%
15mph
10 min Low Impact Ride
Bradley Rose
Sunday 2/27/22 @ 4:15 AM
kj
rpm
%
0mph
Tuesday 1/18/22 @ 6:23 PM
66kj
47rpm
45%
13mph
20 min Low Impact Ride
Robin Arzón
Wednesday 1/19/22 @ 1:5 AM
✅
128kj
88rpm
38%
17mph
Friday 4/30/21 @ 10:33 PM
✅
247kj
50rpm
61%
18mph
30 min 80s Ride
Jenn Sherman
Sunday 5/9/21 @ 12:32 AM
2kj
79rpm
30%
13mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
132 kj
Thursday 11/23/23
✅ 314 kj
Thursday 11/23/23
15 min 80s Ride
Robin Arzón
✅ 123 kj
Sunday 2/5/23
101 kj
Monday 3/6/23
20 min 90s Ride
Robin Arzón
✅ 167 kj
Sunday 1/1/23
115 kj
Monday 1/9/23
10 min Low Impact Ride
Camila Ramón
47 kj
Tuesday 8/30/22
✅ 72 kj
Sunday 11/20/22
20 min 80s Ride
Denis Morton
✅ 136 kj
Friday 9/2/22
95 kj
Monday 9/26/22
20 min 2000s Ride
Kendall Toole
✅ 149 kj
Thursday 8/4/22
125 kj
Wednesday 8/3/22
30 min Hip Hop Ride
Robin Arzón
✅ 223 kj
Wednesday 6/1/22
151 kj
Sunday 6/19/22
10 min Low Impact Ride
Bradley Rose
✅ 53 kj
Friday 2/25/22
kj
Sunday 2/27/22
20 min Low Impact Ride
Robin Arzón
66 kj
Tuesday 1/18/22
✅ 128 kj
Wednesday 1/19/22
30 min 80s Ride
Jenn Sherman
✅ 247 kj
Friday 4/30/21
2 kj
Sunday 5/9/21