Shake and Bake
Workouts
Sunday 2/23/20 @ 6:35 PM
201kj
78rpm
29%
12mph
Sunday 2/19/23 @ 3:1 PM
✅
828kj
79rpm
54%
22mph
Thursday 3/26/20 @ 8:8 PM
152kj
81rpm
29%
13mph
Monday 3/23/20 @ 4:42 PM
✅
621kj
82rpm
53%
22mph
Tuesday 1/21/20 @ 12:35 AM
141kj
77rpm
30%
12mph
Monday 1/20/20 @ 10:7 PM
✅
662kj
82rpm
55%
23mph
Saturday 1/18/20 @ 5:54 PM
208kj
74rpm
31%
12mph
Saturday 1/18/20 @ 5:57 PM
✅
954kj
80rpm
57%
24mph
Saturday 11/2/19 @ 6:26 PM
138kj
83rpm
28%
12mph
Monday 6/1/20 @ 8:20 PM
✅
638kj
82rpm
53%
23mph
Saturday 12/14/19 @ 8:38 PM
205kj
79rpm
30%
12mph
Sunday 5/3/20 @ 3:29 PM
✅
831kj
73rpm
57%
22mph
Saturday 5/2/20 @ 2:45 PM
147kj
67rpm
29%
11mph
Thursday 4/30/20 @ 2:12 PM
✅
676kj
77rpm
57%
23mph
Wednesday 12/11/19 @ 10:53 PM
173kj
74rpm
34%
13mph
Monday 12/9/19 @ 1:3 PM
✅
661kj
75rpm
58%
23mph
Wednesday 11/27/19 @ 6:58 PM
169kj
76rpm
33%
13mph
Thursday 11/28/19 @ 1:18 PM
✅
663kj
80rpm
55%
23mph
Saturday 8/24/19 @ 2:54 PM
181kj
77rpm
29%
12mph
Thursday 2/14/19 @ 8:28 PM
✅
843kj
85rpm
52%
23mph
Workouts
152
kj
Thursday 3/26/20
141
kj
Tuesday 1/21/20
208
kj
Saturday 1/18/20
138
kj
Saturday 11/2/19
169
kj
Wednesday 11/27/19
181
kj
Saturday 8/24/19